SJB7777   719
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sjb7777

I have been overweight most of my life. I have lost 50 + several times, however, with time it always comes back. Not this time! I have lost 50 pounds but seem to be stuck at that weight. I am interested in a lifestyle change. I love to cook and I love food. I have learned to cook healthy meals. It has been difficultult for me to figure out was to cook that is healthy and still tastes good for the rest of the family. My family has been supportive of me and proud of me for my progress. I ...
I have been overweight most of my life. I have lost 50 + several times, however, with time it always comes back. Not this time! I have lost 50 pounds but seem to be stuck at that weight. I am interested in a lifestyle change. I love to cook and I love food. I have learned to cook healthy meals. It has been difficultult for me to figure out was to cook that is healthy and still tastes good for the rest of the family. My family has been supportive of me and proud of me for my progress. I have lost 50 pound have kept it off for several months. My new goal to to work hard to at least 10-20 more pounds by spring.
Read More About SJB7777 (Updated January 17)




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Member Since: 4/13/2009

SparkPoints: 719

Fitness Minutes: 715

My Goals:
Live a healthy life style.

My Program:
I have cut my carbs, fat, and sodium intake. I have give up smoking. I have give up caffine.

 
 


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