SIZE8NOTSOMUCH   48,915
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40,000-49,999 SparkPoints
 
 





I am going to be a change agent FOR me! Starting NOW, TODAY, no time like the present! Move.





This is me today... I hope to remember to update as I turn each of my reward goals



I have 7 pics in my gallery





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Peanut Butter is a food group

Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek. --
Mario Andretti


Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek. --
Mario Andretti




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Member Since: 7/22/2008

SparkPoints: 48,915

Fitness Minutes: 20,678

My Goals:
So, I am going to shake things up a bit... Let's see if THIS will work. I need to become more accountable
1/22 227 BIG ICK
1 pound per week. This I am going to try and do. Eat better, Move more, it's a pound, I can DO a pound, but gee whiz, 52 pounds this year, sounds so much better than 1 pound this week...

My Program:
I need to remember what I am putting in my mouth .
I need to remember that if I canít (wonít) walk because itís cold out, I need to move in another way.
I need to remember that if I donít burn calories, I will not continue to lose weight.
I need to remember that whole foods are better than processed foods.
I need to remember that this is a journey to the rest of my life.


Personal Information:
I joined Sparks a couple of years ago, and every once in a while I would post what I ate. This spring (2010) I decided I would make myself more accountable. So, here I am, 50. WOW how cool. I am 50. Now the flip side of that is I often don't think I have changed the world, I think I thought I would. I didn't invent anything that changed the world, People don't say, Oh, there she goes, you know, she founded... Updated..
1/14 I am still here, I am now 53, and I am still on the journey, and I WILL NOT GIVE UP.
.


Other Information:
To wake up every day grateful for the things I already have. To remember that life is a gift not given, and that if I don't do something about my weight, I may not have a long life, which I need, and so does my family.

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Flowers
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CHERYL_ANNE

Elliptical
From:
QUOOTIE

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GLAMNGLOWDIVA

Map
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ONEKIDSMOM

Gourmet Dinner
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SILVER_WOLF1221

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SIZE8NOTSOMUCH




Member Comments:
QUOOTIE
3/22/2015 12:01:04 PM

I was in beautiful Saskatoon Saskatchewan for a few days visiting my oldest daughter. I had a wonderful time. Loved it. Now I am back and back to work at spark. I see from your feed that you have been busy on "e". Wonderful!

Comment edited on: 3/22/2015 12:01:35 PM

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MAMAOWLS
3/16/2015 1:18:46 PM

Thank for stopping be for a visit. I hope you survived your winter. I'm so ready for spring. How about you?



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QUOOTIE
3/16/2015 10:18:16 AM

Yes. We WILL be ok. Night shifts are my nemesis. Done for another 3 weeks. Have a wonderful week!



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QUOOTIE
3/11/2015 9:33:59 AM

Been a busy few days. I have to find a way to cope with night shifts that doesn't involve carbs carbs carbs. 2 days off then nights again. How's it going your way? I see you've been on the eliptical as in! :)



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QUOOTIE
3/3/2015 8:50:30 AM

It's not nice out again today. Windchill and blowing snow. In like a lion...not to worry though. The pup needs to walk so do I



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