40,000-49,999 SparkPoints

I am going to be a change agent FOR me! Starting NOW, TODAY, no time like the present! Move.

This is me today... I hope to remember to update as I turn each of my reward goals

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Peanut Butter is a food group

Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek. --
Mario Andretti

Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek. --
Mario Andretti



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 January SparkPoints: 676

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Member Since: 7/22/2008

SparkPoints: 45,859

Fitness Minutes: 19,682

My Goals:
So, I am going to shake things up a bit... Let's see if THIS will work. I need to become more accountable
1/22 227 BIG ICK
1 pound per week. This I am going to try and do. Eat better, Move more, it's a pound, I can DO a pound, but gee whiz, 52 pounds this year, sounds so much better than 1 pound this week...

My Program:
I need to remember what I am putting in my mouth .
I need to remember that if I can’t (won’t) walk because it’s cold out, I need to move in another way.
I need to remember that if I don’t burn calories, I will not continue to lose weight.
I need to remember that whole foods are better than processed foods.
I need to remember that this is a journey to the rest of my life.

Personal Information:
I joined Sparks a couple of years ago, and every once in a while I would post what I ate. This spring (2010) I decided I would make myself more accountable. So, here I am, 50. WOW how cool. I am 50. Now the flip side of that is I often don't think I have changed the world, I think I thought I would. I didn't invent anything that changed the world, People don't say, Oh, there she goes, you know, she founded... Updated..
1/14 I am still here, I am now 53, and I am still on the journey, and I WILL NOT GIVE UP.

Other Information:
To wake up every day grateful for the things I already have. To remember that life is a gift not given, and that if I don't do something about my weight, I may not have a long life, which I need, and so does my family.

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Member Comments:
10/5/2014 9:34:55 PM

I'm sorry for the late reply, but thank you for encouraging me on my blog!

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10/1/2014 8:29:01 AM

“Stop wasting so much energy hating your body; it makes you weaker.
Everything good in your life begins from the moment you begin accepting, understanding, respecting, and loving your true self.”
-Harry Papas
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Thanks for commenting on my "Tough Love Got Me Back On Track" blog. Have a healthy October!

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9/30/2014 6:23:09 AM

Thank you for your kind words on my grieving blog. It's awfully nice that there's a place where I can just let it all gush out. I really appreciated the many other Mother Stories people shared too.

I promise to keep writing those memories down.

I know time will heal but evidently I am not all that good a patient. It's just good to know there is another side to this valley. Again, thank you for caring.

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9/29/2014 12:27:43 PM

“Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.”
― Steve Maraboli.

...."and eat your veggies." – My Mother.

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Happy Monday! Here's to an awesome week. Be fierce! Be fabulous.


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9/15/2014 10:39:42 AM

We have crossed paths about 3 months ago. We used to be team-mates on the 100 Days to a New You Challenge team.
I love that you think pb is or should be a food group.
And yes I have been fighting with myself to stay serious about dropping the excess weight and getting healthy for a very long time :/ Hope you don't mind that I've added you as a friend?
I could use the inspiration.

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