SIZE8NOTSOMUCH   50,275
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50,000-59,999 SparkPoints
 
 





I am going to be a change agent FOR me! Starting NOW, TODAY, no time like the present! Move.





This is me today... I hope to remember to update as I turn each of my reward goals



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Peanut Butter is a food group

Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek. --
Mario Andretti


Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek. --
Mario Andretti






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 June SparkPoints: 52
 
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Member Since: 7/22/2008

SparkPoints: 50,275

Fitness Minutes: 21,280

My Goals:
So, I am going to shake things up a bit... Let's see if THIS will work. I need to become more accountable
1/22 227 BIG ICK
1 pound per week. This I am going to try and do. Eat better, Move more, it's a pound, I can DO a pound, but gee whiz, 52 pounds this year, sounds so much better than 1 pound this week...

My Program:
I need to remember what I am putting in my mouth .
I need to remember that if I canít (wonít) walk because itís cold out, I need to move in another way.
I need to remember that if I donít burn calories, I will not continue to lose weight.
I need to remember that whole foods are better than processed foods.
I need to remember that this is a journey to the rest of my life.


Personal Information:
I joined Sparks a couple of years ago, and every once in a while I would post what I ate. This spring (2010) I decided I would make myself more accountable. So, here I am, 50. WOW how cool. I am 50. Now the flip side of that is I often don't think I have changed the world, I think I thought I would. I didn't invent anything that changed the world, People don't say, Oh, there she goes, you know, she founded... Updated..
1/14 I am still here, I am now 53, and I am still on the journey, and I WILL NOT GIVE UP.
.


Other Information:
To wake up every day grateful for the things I already have. To remember that life is a gift not given, and that if I don't do something about my weight, I may not have a long life, which I need, and so does my family.

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Member Comments:
MAMAOWLS
4/27/2015 8:46:22 PM

The pain pills. hopefully each day will get better.



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MAMAOWLS
4/27/2015 8:45:30 PM

I have to keep it up and iced most of the time for the next two weeks. I can tell when it's been down too long my foot starts throbbing. I had the surgery on Friday and today is the first day I've been able to do something besides sleep because of



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SILVER_WOLF1221
4/24/2015 10:28:51 AM

Thank you! I'm trying my best! :)



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QUOOTIE
4/17/2015 6:58:54 PM

Aah but you are wise indeed. Excellent advice. And eddy and are walking. The snow has out stayed it's welcome. So gas the mud. Sunny days ahead. Yippee



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QUOOTIE
4/17/2015 10:55:38 AM

Yes the snow is almost gone. Now if we don't get any more it will be spring. Yay! Not going to lie really been struggling with all things spark thank goodness for your comment as it reminds me to get back on track. How are you doing?well I hope



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