SIZE8NOTSOMUCH   59,468
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I am going to be a change agent FOR me! Starting NOW, TODAY, no time like the present! Move.





This is me today... I hope to remember to update as I turn each of my reward goals



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Peanut Butter is a food group

Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek. --
Mario Andretti


Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek. --
Mario Andretti






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Member Since: 7/22/2008

SparkPoints: 59,468

Fitness Minutes: 23,130

My Goals:
So, I am going to shake things up a bit... Let's see if THIS will work. I need to become more accountable
1/22 227 BIG ICK
1 pound per week. This I am going to try and do. Eat better, Move more, it's a pound, I can DO a pound, but gee whiz, 52 pounds this year, sounds so much better than 1 pound this week...

My Program:
I need to remember what I am putting in my mouth .
I need to remember that if I canít (wonít) walk because itís cold out, I need to move in another way.
I need to remember that if I donít burn calories, I will not continue to lose weight.
I need to remember that whole foods are better than processed foods.
I need to remember that this is a journey to the rest of my life.


Personal Information:
I joined Sparks a couple of years ago, and every once in a while I would post what I ate. This spring (2010) I decided I would make myself more accountable. So, here I am, 50. WOW how cool. I am 50. Now the flip side of that is I often don't think I have changed the world, I think I thought I would. I didn't invent anything that changed the world, People don't say, Oh, there she goes, you know, she founded... Updated..
1/14 I am still here, I am now 53, and I am still on the journey, and I WILL NOT GIVE UP.
.


Other Information:
To wake up every day grateful for the things I already have. To remember that life is a gift not given, and that if I don't do something about my weight, I may not have a long life, which I need, and so does my family.

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Snowman
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PDSLIM

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100 Days To A N...

Tiara
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UMDAWG04

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STEPH-KNEE

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DWANMCCARTHY

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AUTHENTICALLYME




Member Comments:
UMDAWG04
11/4/2015 12:16:20 PM

It's been so long since I've been on here, but you are just as kind as ever. I hope you have a fantastic day!



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PIXIE-LICIOUS
9/17/2015 8:49:25 AM

"We are all accountable for ourselves. Think of yourself as a precious commodity, and then protect your investment each day."
-Monica Brant
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Thank you for commenting on my blog, "The Passage Of Time." Have a beautiful day!




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MAMAOWLS
9/16/2015 4:53:30 PM

I go to the doctor on the 28th but it is just to make sure I'm doing okay. I only went to physical therapy for about 4 weeks and only once a week. I was at the top of the exercises they wanted me to do so it was decided that I didn't have to go anymore. I still have to do the exercises twice a day until Halloween. I have good days and bad days. I think I have bad days because I do too much on the good days. I'm just just 5 months out from surgery and the doctor said it could take up to 9 months to heal completely.

I can not believe it is September. I'm surprised at how fast the time is going. I thought it would drag since I will be retiring in April of next year. I can hardly wait to be able to sew and crochet along with fishing and traveling to my hearts content. I don't believe I will be bored in my retirement.

I certainly hope things are going well for you. Do you like the winter time? I personally don't mind winter but my husband hates it. He wants to go south for the winter. We may try it in 2016 we have a good friend near Phoenix that has an RV hook up at their house that has been bugging us for years to come stay with them for a month or two.

Have a wonderful day and enjoy the glorious fall season. emoticon emoticon emoticon emoticon

Patty

Comment edited on: 9/16/2015 4:53:58 PM

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AUTHENTICALLYME
9/16/2015 1:49:17 PM

I really appreciate you taking the time to read and comment on, "Are You Being Positive Or Negative About Your Journey?"

Thanks so much!
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MAMAOWLS
8/19/2015 8:40:11 AM

My foot is much better but still stiff and only hurts occasionally. Thanks for stopping by and for thinking of me. Have a great dau. Patty



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