SIZE8NOTSOMUCH   45,934
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40,000-49,999 SparkPoints
 
 





I am going to be a change agent FOR me! Starting NOW, TODAY, no time like the present! Move.





This is me today... I hope to remember to update as I turn each of my reward goals



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Peanut Butter is a food group

Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek. --
Mario Andretti


Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek. --
Mario Andretti






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Member Since: 7/22/2008

SparkPoints: 45,934

Fitness Minutes: 19,682

My Goals:
So, I am going to shake things up a bit... Let's see if THIS will work. I need to become more accountable
1/22 227 BIG ICK
1 pound per week. This I am going to try and do. Eat better, Move more, it's a pound, I can DO a pound, but gee whiz, 52 pounds this year, sounds so much better than 1 pound this week...

My Program:
I need to remember what I am putting in my mouth .
I need to remember that if I canít (wonít) walk because itís cold out, I need to move in another way.
I need to remember that if I donít burn calories, I will not continue to lose weight.
I need to remember that whole foods are better than processed foods.
I need to remember that this is a journey to the rest of my life.


Personal Information:
I joined Sparks a couple of years ago, and every once in a while I would post what I ate. This spring (2010) I decided I would make myself more accountable. So, here I am, 50. WOW how cool. I am 50. Now the flip side of that is I often don't think I have changed the world, I think I thought I would. I didn't invent anything that changed the world, People don't say, Oh, there she goes, you know, she founded... Updated..
1/14 I am still here, I am now 53, and I am still on the journey, and I WILL NOT GIVE UP.
.


Other Information:
To wake up every day grateful for the things I already have. To remember that life is a gift not given, and that if I don't do something about my weight, I may not have a long life, which I need, and so does my family.

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Gourmet Dinner
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SILVER_WOLF1221

Workout Clothes
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SIZE8NOTSOMUCH

Elliptical
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MAMAOWLS

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STEPH-KNEE

Rose
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FRANNIEDID

Rose
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KANOE10




Member Comments:
WAYSOFGRACE
1/30/2015 9:55:13 AM

LOL I can walk today after Zumba!!



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FORZACHANDMATT
1/16/2015 1:06:03 PM

Thanks so much for reading and commenting on my blog and for all the support - have a great weekend.



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PERSISTENTTIM
1/8/2015 11:53:28 AM

Thank you for the support! Have a great weekend!



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MAMAOWLS
1/7/2015 2:47:46 PM

I don't have any room for one. All of my rooms are filled to the brim. I could put it on the back porch but it is way too cold back there to use it. We did in fact have one that someone gave my husband because he thought it didn't work. My husband got it working and we ended up selling it since we didn't have room for it.

I hope you have health and happiness in this new year.





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MAMAOWLS
12/30/2014 11:34:23 AM

I haven't been as active as I need to be to properly support my Sparkfriends. I kind of lost motivation for a while. I'm determined to get the weight off that I've regained and possible lose a little more.

I truly understand that life gets in the way of what you want your life to be.

We will go forward in 2015 and make a difference for ourselves as well as others.

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