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At Universal Studios in Orlando
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Choices and Consistency!
I am actually re-introducing myself, as I certainly have not kept up with my SparkPeople friends! Have thought about you...just plain haven't taken the time. Did you ever hear of Words With Friends? and Pinterest? Thus, the weight is still there to be lost!!!
So...here I am again and plan on using all the wonderful tools that Spark People provides! I did join a fitness center and go on the average of 3 times a week...mostly using the treadmill and just a handfull of my ...
I am actually re-introducing myself, as I certainly have not kept up with my SparkPeople friends! Have thought about you...just plain haven't taken the time. Did you ever hear of Words With Friends? and Pinterest? Thus, the weight is still there to be lost!!!
So...here I am again and plan on using all the wonderful tools that Spark People provides! I did join a fitness center and go on the average of 3 times a week...mostly using the treadmill and just a handfull of my favorite machines! And, just had a Dr. visit to go over some blood work...and, showed my LDL cholesterol was too high! So here I am, just turned 69, and looking to commit to a healhier lifestyle!! I did find a walking program on XFinity (1 mile) and plan to schedule time to do that every night. My goal is to be swimsuit ready when we go to Cancun in December for our 45th!
Thus...I am keeping my page title...Choices (the correct ones) and Consistency. Hope all of you are doing well!!!! I have missed checking in.....
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Profile
Member Since: 7/19/2010
My Goals:
Would like to lose at least 25 lbs. and be more conscious of my food choices!!
My Program:
I will be trying to walk at least every other day and want to add bicycling also.
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