SISTERDEAR   84,781
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80,000-99,999 SparkPoints
 
 
My great-grandbaby, Liam - just a handful





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From sunshine to Sonshine

I'm looking to lose a few pounds, tone up and keep healthy.

My dear sister, SHEILARIE1, turned me to SP. I'm soon to be 61, although I don't feel like it. I never use to have any issues with weight gain, but that changed after age 40. I started gaining 2-5 lbs a year. Not enough to notice at any given time - just a slow but steady climb. I know it's not a whole lot I need to lose - 10-15 lbs - but I'm unhappy with the way I look now. I'm motivated to get it back down and keep ...
I'm looking to lose a few pounds, tone up and keep healthy.

My dear sister, SHEILARIE1, turned me to SP. I'm soon to be 61, although I don't feel like it. I never use to have any issues with weight gain, but that changed after age 40. I started gaining 2-5 lbs a year. Not enough to notice at any given time - just a slow but steady climb. I know it's not a whole lot I need to lose - 10-15 lbs - but I'm unhappy with the way I look now. I'm motivated to get it back down and keep it there. I want to avoid health issuses and have more energy.

I want to be the best God created me to be and to take care of the body He gave me.




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 current weight: 143.7 
 
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Profile

Member Since: 1/12/2009

SparkPoints: 84,781

Fitness Minutes: 52,515

My Goals:
Read my Bible every day.
Lose 10-15 lbs.
Tone up.
Drink more water.
Eat more fruits & veggies.
Get 8 hours sleep.



My Program:
I've been using the Nutrition Tracker and the Fitness Tracker every day so far. It has helped me understand what I need to do to accomplish my goals regarding food and exercise. I like being able to check off my accomplishments throughout the day. It helps keep me on track.

Personal Information:
My husband and I left Silicon Valley in California for life in rural Virginia a few years ago. We have four grown children and grandchildren ages 7 to 17 years old. We are blessed to have our 17 year old grandson living with us this year. He is a delight and helps to keep us young.

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Member Comments:
REACHING4HOME
12/29/2011 2:09:20 PM

Thanks for reading my blog. We are due to close on the 16th of January so any time between then and the end of that month, we will move. Yikes! Now I have to power pack!
Erin



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JOURNEY2DESTINY
12/29/2011 11:27:43 AM

Thank you so much Sister for stopping by my blog! It was a painful experience that I wouldnt wish on another soul. THis one time, I wished NO ONE knew exactly how I felt. However, to God be the Glory! Thank you again so much.

Oh and congratulations on getting a new walking buddy!!! YEA! That has been one of my hardest areas to deal with on this journey, because I have been going it alone, save Sparkpeople. There are those who say they want to, but dont actually do it. I dont say much on that, because I have been one of those people before. LOL.

Keep Sparkin



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ANNSPHOENIX1
12/28/2011 11:13:46 PM

Thank you for your most welcome words of encouragement! I have got to try and get "out" there and blog more & be more active in spark teams. May I add you as a Spark Friend? Most of the people I had on my page have pretty much gone belly up. (no pun intended, tho is kinda funny) Have a Happy & Safe New Year. emoticon

Comment edited on: 12/28/2011 11:14:21 PM

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FILLANGES
12/24/2011 1:46:07 PM

MERRY CHRISTMAS to you and all your loved ones. My thoughts and prayers are with you this Christmas season, and always. Have a very Happy, Blessed, and God-filled New Year! Seek FIRST His Kingdom! Glory to God. emoticon



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CHGEMYSZE4LYFE
12/12/2011 5:50:19 PM

Just stopping by to say hello! I'm back and ready to get it together! Hope you are doing well!



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