SISTERAVE06   222
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Determined!!!

Hi, I'm Avery, 23yr old African America woman! 2nd time around trying to lose 50lbs. I enjoy being in Ministry, hanging out with my family and friends, working full-time at Duquesne University, and working out with my 4 best friends, The Fit & Fab Crew!
Hi, I'm Avery, 23yr old African America woman! 2nd time around trying to lose 50lbs. I enjoy being in Ministry, hanging out with my family and friends, working full-time at Duquesne University, and working out with my 4 best friends, The Fit & Fab Crew!




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Member Since: 9/27/2011

SparkPoints: 222

Fitness Minutes: 344

My Goals:
1. To lose 20lbs in the next 2 months
2. A total of 50lbs after the new year.
3. Continue healthy eating habits.
4. Continuing routine exercising (3-4xs a week).
5. Obtain 8hrs of sleep everyday.

My Program:
1. 20 minute routine
(Planks, push-ups, jumping jacks, arm curcuits, prisoner lunges, wall sits, crunches.)
2. Routine that Fit & Fab Crew create (meets 3-4xs a week)

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Member Comments:
ZARHIMOTO
11/3/2011 12:28:21 PM

Hey Avery! Hope you're doing very well!! Blessings!!

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MZLADY77
10/6/2011 12:13:57 AM

Hi Avery! Welcome to Spark People! emoticon



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ACCT1908
10/3/2011 4:35:03 PM

HEY!!!! Thanks for the add and welcome to Sparkpeople! You will LOVE THIS site!
Please feel free to drop by my page anytime!!

You can and will do this!! emoticon



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