SISTAHME   24,414
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Easier Softer Weigh

The important thing is this:
to be able to sacrifice any moment what we are for what we can become.
Rene DuBois
The important thing is this:
to be able to sacrifice any moment what we are for what we can become.
Rene DuBois




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 current weight: 177.0 
 
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Member Since: 10/28/2010

SparkPoints: 24,414

Fitness Minutes: 4,047

My Goals:
I am striving to reduce the amount of medication I am suppose to take. blood pressure, cholestral, plavix, inhalors etc.
lose the excess weight...Lift myself outta the hole I was digging!!

My Program:
OA
Atkins
measuring, weighing,
choosing a healthy way of life.

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Member Comments:
MAGGIEBONGO
2/27/2014 10:12:19 AM

Hi!
Thanks so much for the goodie - great way to start a Thursday ~ I'm "adding" you, hope that's okay.
Have a great day - and weekend! It's coming...
Cheers ~
Maggie
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TRESSWANN
1/29/2014 8:30:10 PM

You are inspiring me to start my morning pages again!



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JEMORDAN
8/26/2013 9:08:55 PM

We at the team A Course in Weight loss are planning a group reading of the entire book beginning Sept 1st. I hope you will stop by the team page for more information and join us.



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GAYLSMITH
2/28/2013 4:02:34 PM

Thanks for adding me as your friend



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SILLYHP1953
2/20/2012 8:47:25 AM

The book ACIWL is one of the more helpful books I've read. She lays it out and tells it like it is, but fear (I guess it's fear, of what, who knows) has stopped me on about the 5th lesson. I jump around from one thing to another so much, I need to pick ONE book or ONE project and just do it. But we're both still here!




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