SISTAHME   25,099
SparkPoints
25,000-29,999 SparkPoints
 
 



I have 9 pics in my gallery





Awards






 
Easier Softer Weigh

The important thing is this:
to be able to sacrifice any moment what we are for what we can become.
Rene DuBois
The important thing is this:
to be able to sacrifice any moment what we are for what we can become.
Rene DuBois




SparkFriends



SparkTeams



My Ticker:

 current weight: 176.5 
 
195
186.25
177.5
168.75
160


 
Interact with SISTAHME

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 10/28/2010

SparkPoints: 25,099

Fitness Minutes: 4,196

My Goals:
I am striving to reduce the amount of medication I am suppose to take. blood pressure, cholestral, plavix, inhalors etc.
lose the excess weight...Lift myself outta the hole I was digging!!

My Program:
OA
Atkins
measuring, weighing,
choosing a healthy way of life.

Profile Image





 
 



Swimming Gear
From:
SISTAHME

Workout Shoes
From:
JUSTYNA7

Gardening Tools
From:
SISTAHME

Elliptical
From:
SISTAHME

Rubber Boots
From:
SISTAHME

Flowers
From:
12STPRDAR




Member Comments:
JUSTYNA7
8/12/2014 8:48:10 AM

Woo hoo! Saw your post saying you would like to work on the writing diet book... and this morning before I read that I got up and thought.. .OK this morning I am doing morning pages... I will do my walking in the pool today because I have an injurred knee but I am absolutely up for going through the chapters again with a fresh look. Where are you at with it?



Report Inappropriate Comment
MAGGIEBONGO
2/27/2014 10:12:19 AM

Hi!
Thanks so much for the goodie - great way to start a Thursday ~ I'm "adding" you, hope that's okay.
Have a great day - and weekend! It's coming...
Cheers ~
Maggie
emoticon



Report Inappropriate Comment
TRESSWANN
1/29/2014 8:30:10 PM

You are inspiring me to start my morning pages again!



Report Inappropriate Comment
JEMORDAN
8/26/2013 9:08:55 PM

We at the team A Course in Weight loss are planning a group reading of the entire book beginning Sept 1st. I hope you will stop by the team page for more information and join us.



Report Inappropriate Comment
GAYLSMITH
2/28/2013 4:02:34 PM

Thanks for adding me as your friend



Report Inappropriate Comment
Member Comments Page (23 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page