SISTAHME   31,793
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The important thing is this:
to be able to sacrifice any moment what we are for what we can become.
Rene DuBois
The important thing is this:
to be able to sacrifice any moment what we are for what we can become.
Rene DuBois




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 current weight: 177.0 
 
177
174.75
172.5
170.25
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Member Since: 10/28/2010

SparkPoints: 31,793

Fitness Minutes: 4,676

My Goals:
I am striving to reduce the amount of medication I am suppose to take. blood pressure, cholestral, plavix, inhalors etc.
lose the excess weight...Lift myself outta the hole I was digging!!

My Program:
OA
Atkins
measuring, weighing,
choosing a healthy way of life.

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Swimming Gear
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SISTAHME

Workout Clothes
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SISTAHME

New Book
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The Writing Die...

Silver Trophy
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SISTAHME

Snowflake
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The Writing Die...

New Book
From:
The Writing Die...




Member Comments:
JUSTYNA7
9/12/2014 10:29:20 AM

Thank you so much for the goodie... I need a little pampering!



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JUSTYNA7
8/24/2014 8:42:28 AM

Welcome to the pool! Love my water walking and water weights. Keep it up. You are lucky to have a gym with a pool! I know you can make this year's membership worthwhile!



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JUSTYNA7
8/12/2014 8:48:10 AM

Woo hoo! Saw your post saying you would like to work on the writing diet book... and this morning before I read that I got up and thought.. .OK this morning I am doing morning pages... I will do my walking in the pool today because I have an injurred knee but I am absolutely up for going through the chapters again with a fresh look. Where are you at with it?



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MAGGIEBONGO
2/27/2014 10:12:19 AM

Hi!
Thanks so much for the goodie - great way to start a Thursday ~ I'm "adding" you, hope that's okay.
Have a great day - and weekend! It's coming...
Cheers ~
Maggie
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TRESSWANN
1/29/2014 8:30:10 PM

You are inspiring me to start my morning pages again!



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