Dawn, I have a favorite picture on my Spark page, its of Snoopy hugging a heart, saying," When my arms can't reach people who are close to my heart...I always hug them with my prayers, Hope you are ok, Lot's of prayers to you. Hugs, Maryann 35 days ago
Having a healthy snack right before you shop will put you in a healthier frame of mind & lead you to make smarter choices. Snacking on an apple may do more than just keep the doctor away.
If eaten before a grocery store trip, you may buy more freggies than if you ate a cookie (or didn’t have a snack at all). Don’t care for apples? Any nutritious snack will put you that mind frame. 78 days ago