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coming in the drive
I have 13 pics in my gallery
Awards
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Sister Sissy
My name is Dawn, but in my family I was called Sissy. Because all the "Sissy" names I wanted were already taken, I ended up admitting to my date of birth in my name. Ah well, age comes to us all! And at this point turning 65 soon has some real tangible benefits!
My name is Dawn, but in my family I was called Sissy. Because all the "Sissy" names I wanted were already taken, I ended up admitting to my date of birth in my name. Ah well, age comes to us all! And at this point turning 65 soon has some real tangible benefits!
SparkFriends
SparkTeams
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My Ticker:
| current weight: 177.8 |
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Recent Blogs:
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Profile
Member Since: 1/4/2010
SparkPoints: 100,475
Fitness Minutes: 44,536
My Goals:
To lose 50 lbs, and be healthier because of regular exercise and good eating habits.
Wish I had as many exercise minutes as spark points!
My Program:
I am watching what I eat very carefully and using the nutrition tracker. I am trying to go to water cardio at the pool once a week. I love the water. I am also using the stationary bicycle for exercise, and the treadmill when the weather is nasty.
Personal Information:
I am now 65 years old, from the US, currently living in Canada on the west coast. I am Franciscan Poor Clare Sister and had a left knee replacement 5 years ago. It limits what exercises I can do, and jogging or running are NOT recommended. However, walking, riding a bike and swimming are all recommended. I was an Air Traffic Controller in the US Navy until 1981 when I joined the Poor Clares. I am an avid reader, love to bake and enjoy different types of crafts.
Other Information:
190 - Jan 1, 2010
169-Aug 7, 2011
Health issues in 2012
2013-starting again
182 - February 18
5% - 172.9 -
10% - 164.3 -
15% - 156.1 -
20% - 148.2 -
25% - 140.8 -
30% - 133.8 -
35% - 127.1 -
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Have a Blessed Mother's Day! 
