SISNEROSMD   6,278
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5,500-6,999 SparkPoints
 
 





My sisters and me in September 2010. 50 pounds down!





November 2013



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Michelle's journey to a better me!

I am a mom of 2 awesome kids! I have a wonderful husband who is supportive and there for me! I had lost over 100 pounds and was very active! I got sick and have slowly gained it all back! I am determined to loose it again. I have returned to what I know is true! Spark People helps me to remain accountable and honest with myself! Thank you for the encouragement!


(¯`v´¯)
`·.¸.·´
¸.·´¸.·´¨) ¸.·*¨)
(¸.·´ (¸.·´ .·´ ¸¸.
I am a mom of 2 awesome kids! I have a wonderful husband who is supportive and there for me! I had lost over 100 pounds and was very active! I got sick and have slowly gained it all back! I am determined to loose it again. I have returned to what I know is true! Spark People helps me to remain accountable and honest with myself! Thank you for the encouragement!


(¯`v´¯)
`·.¸.·´
¸.·´¸.·´¨) ¸.·*¨)
(¸.·´ (¸.·´ .·´ ¸¸.




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Profile

Member Since: 4/30/2010

SparkPoints: 6,278

Fitness Minutes: 10,395

My Goals:
My goal is to loose 100 pounds by April 2014.



My Program:
I am walking one mile every other day until I am able to build myself back up to walking 4 miles a day.

Personal Information:
I lost almost 100 pounds in 2010. Then I became ill and was diagnosed with gastroparisis. I had to stop eating protien (except in liquid form) and was told to start on soft carbs and mushy vegetables only. I have slowly gained all of the weight back. I am again on my journey to loose it all again! :(

Other Information:
THANK YOU SPARK FRIENDS YOU ARE MY HEROS!

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1CRAZYDOG

Jump Rope
From:
1HAPPYSPIRIT

Sunshine
From:
AQUAGIRL08

Clover
From:
1HAPPYSPIRIT

Green Tea
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MOTTAMAMALOU

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Member Comments:
1HAPPYSPIRIT
5/13/2014 5:58:33 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

A good life is..............

when you assume nothing, do more, smile often, dream big, laugh a lot, and realize how blessed you are for what you have!

~~~*~~~ Anonymous ~~~*~~~

Let's make it an emoticon Spark day!



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1HAPPYSPIRIT
5/13/2014 5:26:44 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

˚✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
。˚★˚THANKS for the MOTIVATION! 。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。

Thanks for the visit to my Spark page!
It was great to read your words of encouragement. I
always love to have support on this journey as it helps
me push onward to my next goal! Thanks!

˚✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
。˚★˚。 1 HAPPY SPIRIT 。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。



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1CRAZYDOG
5/8/2014 2:58:57 PM

`*•.¸ ♥ ¸.•*´¨☆¨`*•.¸ ♥ ¸.•*´¨♥¸.•*´¨☆(¸.•´¨`¸•*¨ϖ
9; *`*•.¸☆´¨`*“
“The heart that forgives embraces all things and overflows with unconditional love.” Mimi Gabriel
,¨`*•.¸ ♥ ¸.•*´¨☆¨`*•.¸ ♥ ¸.•*´¨♥¸.•*´¨☆(¸.•´¨`¸• *¨♥ *`*•.¸☆´¨`*“





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1HAPPYSPIRIT
5/8/2014 2:16:59 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨)

Today is "Thirsty Thursday"! Try keeping your water glass half empty today -- so keep drinking!

When is comes to a positive attitude.....keep that glass "half full"! Have an awesome day!

Make it a "Thoughtful Thursday" by taking the time to encourage and inspire a Spark friend or a fellow team member! Motivate yourself by motivating others!

Today is a gift.....that is why it is called "The Present"!

¸.•*´¨) ¸.•*¨) 1 Happy Spirit¸.•*¨) ¸.•*´¨)

¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨)





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1HAPPYSPIRIT
4/28/2014 2:21:47 PM

emoticon I hope you are making progress!



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