SISMAYES  
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Debbies Encouragement

Hi, I am a mid 50's woman wanting to look and feel better about myself. I love this site.
Hi, I am a mid 50's woman wanting to look and feel better about myself. I love this site.




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My Ticker:

 current weight: 274.0 
 
275
268.75
262.5
256.25
250


 
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Profile

Member Since: 6/21/2008

SparkPoints: 0

Fitness Minutes: 710

My Goals:
To loose all this extra weight that I have been living with all these years. To Feel better and look good. To have more energy then I have right now. I have 139 pounds to lose, and I am setting a goal of losing 30 pounds between now and the end of April 2009.

My Program:
Right now I am just getting the eating right down. I am not depriving myself of anything, just eating way less of it. I am charting what I eat, that is what is really helping me. I plan to start walking at the track in front of our hospital in the next week or two.


Personal Information:
My name is Debbie
I am 54.
I live in southeastern OK
I have 3 children, and 7 grandchildren.
I have 4 dogs and 4 cats.


Other Information:
My favorite book of all is the Bible. And I love sharing what I learn from reading it with other people.
I love to crochet and am also learning how to knit.
I love to sing and listen to any kind of music except Rap, Hip Hop or Heavy Metal rock.
And I love planting and taking care of a garden and having house plants.


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Flowers
From:
SISSYDOO

Hot Cocoa
From:
SISSYDOO

Hug
From:
KATZASTAR

Balloons
From:
JUNEBUG1944

Gold Star
From:
SISSYDOO

Happy Thanksgiving
From:
GERIKRAGH




Member Comments:
SISSYDOO
11/14/2009 9:00:39 PM

Thank you for the relaxation goodie. I did listen to some enjoyable music today and it did help!



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SISSYDOO
11/9/2009 10:57:37 AM

Good morning! Yes, I haven't listened to music in awhile. Hard to sometimes find something I like, but I came across this real fun CD that a friend had given me and it sure got me smiling and moving more. Anything to get through the rough patches.

Nice to hear from you today and my heart warms for you that today is a good day.
emoticon

Comment edited on: 11/13/2009 11:27:45 PM

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SISSYDOO
11/7/2009 10:20:16 PM

I know your name is Debbie, but I like calling you Sis. My husband comes from your part of the country and he calls all the women "Sis." And since that's your SP name, I like calling you that, too.

The Nevada trip was beautiful, thank you. The clouds broken open and the mountain views were gorgeous.



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SISSYDOO
11/3/2009 9:25:24 PM

Thank you for the friend add. It's going to be a pleasure getting to know you. xo



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SISSYDOO
11/3/2009 12:29:55 PM

Hi :-) Nice to meet you on the team this morning. We considered moving to Oklahoma a couple years ago but I have never lived around tornadoes and when my friend who lives there tells me of the sirens that go off in the middle of the night, it spooked me. I wonder if I'm just a weenie. It sure is pretty there.



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