SIRSKITY   6,826
SparkPoints
5,500-6,999 SparkPoints
 
 
18 pound lighter cowgirl with her cowboy





Me & Ollie Gates - October 2005





The one and only Duke!!!!



I have 10 pics in my gallery





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New Year....New Beginings

Once again it's been awhile, but change is no longer a choice.
Once again it's been awhile, but change is no longer a choice.




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My Ticker:

 current weight: 178.6 
 
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Profile

Member Since: 7/30/2007

SparkPoints: 6,826

Fitness Minutes: 1,115

My Goals:
To be the best I can be...

My Program:
I'm using the nutrition tracker to help me stay within a good calorie range. And I'm walking, either outside with the dogs or on the treadmill.

Personal Information:
My crazy household resides in Missouri. Aside from my husband and myself, the normal people, we have a daughter and son in college, a 7 year old golden retriever/chow/shepherd mix dog, and a 5 month old pyrenees/lab. My husband & I have a competition bbq team that's alot of fun and keeps us busy.

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Thank You Card
From:
Missourians!

Thank You Card
From:
Missourians!

Thank You Message
From:
KCLADYBUG

New Book
From:
CWCMWHITE

Carnation
From:
SIRENNEA

Happy Face
From:
PATTYHUDSON1




Member Comments:
CONFUSEDBIRD
9/20/2010 4:37:37 PM

Oh my goodness!!! So good to see you back!



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FITPRIS
6/4/2009 4:18:28 PM

I haven't seen you around the Indep. Sparkers team lately.

Are you doing okay?!?!?! I thought I would drop you a line and just say I was thinking about you.

Hope to see you on a post! emoticon



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SPOOKIEDO
1/29/2009 11:23:58 PM

This is your Independence Sparkers mother hen here. I'm personally going to everyone on the team I can contact to invite everyone to join in on the daily challenge tomorrow. It's step aerobics tomorrow and I sure would like to see some new faces on our team page. If you do the challenge tomorrow please post with us. I know there are so many Sparkers but just a few are posting. Thanks for joining the team and have a great day.
Let's keep those fitness minutes moving.



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CWCMWHITE
1/8/2009 1:37:55 PM

Welcome to SK Fans! We may be small, but we are mighty! Look forward to seeing you around our little group. Jump in any time.

Wendy

emoticon



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SIRENNEA
1/6/2009 11:23:27 AM

Welcome back to Sparking!! Come on back to your local team and join in! We are a small but tight knit bunch thats very supportive of each other. Its good motivation to! emoticon emoticon

BTW I love your background pic! I want to move in!

Comment edited on: 1/6/2009 11:25:30 AM

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