SIRENMAIDEN
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LUV2TEACH4EVER

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GRNDMOM43

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LINDA!
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 current weight: 136.0 
 
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Comments
  • v GRNDMOM43
    emoticon for my lifesaver goodie. I am trying to stay positive but every little comfort zone I have is welcomed! emoticon
    1508 days ago
  • v EVWINGS
    Hello there. I hope you won'tmind, but Ihave added you as a friend. When I first started here, I was in a power chair! 5 minutes was the bestI could do. I would add another 5 minutes about every two weeks. I have had to start over several times because of health issues. This time I started ion January and now I do between 90-120 minutes a day. Tiny steps get you where you want to go!!

    Ev
    PTSD co-leader
    emoticon
    1508 days ago
  • v LUV2TEACH4EVER
    I started with the 6-8min workouts that came with the gym. I did one each morning along with a 10 min cardio workout. On the weekends I do the two longer ones on the dvds. I also do the Ab crunch routine 2 times a week. For cardio I do several different dvds. (One of which is a tabata workout which I learned from you)! :) I have lost 14 pounds so far; I am halfway to my ultimate goal! How has it been going for you?
    1536 days ago
  • v SIRENMAIDEN
    That's great! I've had mine a couple weeks. It is awesome. I have the ab crunch attachment, so I do 100 every morning. If I could get this fat off, I know I'd have great abs lol! What workout routine are you following? Would love to be 5lbs lighter.
    1611 days ago
  • v LUV2TEACH4EVER
    I noticed that you have a Total Gym. How long have you had it? I just bought a total gym a month ago and I absolutely love it so far! Since I started exercising on it, i've lost 5 pounds!
    1613 days ago

    Comment edited on: 4/28/2012 10:16:39 PM