SIRABE10368   12,768
SparkPoints
10,000-14,999 SparkPoints
 
 





April 2010- 166 lbs





10/27/2010--155.5 lbs- 32.3% fat



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Declaring war on my body fat

A mother of 2 with difficulty losing weight. But enough is enough. I am declaring war. on my body fat.
A mother of 2 with difficulty losing weight. But enough is enough. I am declaring war. on my body fat.




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 current weight: 154.5 
 
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Member Since: 10/5/2009

SparkPoints: 12,768

Fitness Minutes: 40,116

My Goals:
is to buid a better me. A heathier mea dn more active me. One with muscle definition and leaness. 120 lb with 14-18% fat

My Program:
Monday-30 min HIIT Cardio-Chest/back

Tuesday-60 min Long slow burn Cardio-Core

Wednesday-30 min HIIT Cardio-Legs

Thursday-60 long slow burn Cardio-Core

Friday-30 Min HIIT Cardio-Arms

Rest Days- Saturday and Sunday- optional long slow burn cardio

Nutrition-Eating Clean with 2 cheat meals per week

Other Information:
A definite GLEEk.

Love Harry Potter series.

Mother of 2 wonderfully, intelligent girls

a dedicated wife and mother

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Christmas Tree
From:
EXQUISITEDEE

Hula Hoop
From:
KNYAGENYA

Pedicure
From:
ZUMBAWITHTASHA

Welcome Mat
From:
JUDITH1654

Happy Face
From:
BARCLE

Welcome Banner
From:
JULESGL




Member Comments:
KIERAE
3/1/2011 9:47:40 AM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!




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LILREDKEVETTE
1/21/2011 12:36:19 AM

emoticon on your weight loss success !!! Stay fit and have lots of fun. Keep your head up and smile. Be your personal best...Always!!!

"It isn't what you have, or who you are, or where you are, or what you are doing that makes you happy or unhappy. It is what you think about." - Dale Carnegie

emoticon emoticon emoticon emoticon



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PRPLMAMA
11/17/2010 6:56:54 PM

Welcome to the Body Bugg Team. Hope to see you on the challenges!



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TIAGAYEPFA
10/7/2010 2:26:10 PM

Thanks for your comments and for stopping by my page. The swimsuit you saw was actually a Tankini, I raised it up to show my stomach. Got it at Dillards, they have a great selection.

emoticon



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BARCLE
9/19/2010 10:26:36 PM

Hi and welcome to the DONE Being the Fat Girl team. Have a fantastic day emoticon



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