SIPHOS   4,450
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4,000-5,499 SparkPoints
 
   


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Just say NO to diabetes!

I'm a 20 year old college student in Oregon. Type 2 diabetes, high cholesterol and heart problems run on both sides of my family. After taking a good look at where I come from, I decided that I would do what the rest of my family hasn't- lose the weight early and keep it off.

I lost about 20 pounds, then gained it back in all the chaos involved in studying abroad for the summer. I've done it before, I'll do it again!

I am a writer on eHow. Here are a few of my fitness ...
I'm a 20 year old college student in Oregon. Type 2 diabetes, high cholesterol and heart problems run on both sides of my family. After taking a good look at where I come from, I decided that I would do what the rest of my family hasn't- lose the weight early and keep it off.

I lost about 20 pounds, then gained it back in all the chaos involved in studying abroad for the summer. I've done it before, I'll do it again!

I am a writer on eHow. Here are a few of my fitness related articles:

How to Enjoy Exercise: http://www.ehow.com/how_4721705_enjoy-exer
cise.html
Read More About SIPHOS (Updated August 8)




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 current weight: 165.0 
 
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Member Since: 1/6/2009

SparkPoints: 4,450

Fitness Minutes: 6,375

My Goals:
1. Stay within the healthy BMI range
2. Stay extremely fit
3. Wear a bikini!

 
 



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Member Comments:
GRAMMACATHY
1/7/2009 9:37:02 PM

PS: I hope you are not flooding.



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GRAMMACATHY
1/7/2009 9:36:34 PM

Hello fellow Oregonian and welcome to Spark People. I have truly enjoyed being part of this community. Good luck on your health and wellness journey.



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