SIOBHANKNITS   74,289
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SMILE, you gorgeous genius!!





RIP Nash 1997-2011





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Eat Consciously.

"Whatever your 'Other Shore' is .. GET THERE!" ~ Diana Nyad

“You cannot swim for new horizons until you have courage to lose sight of the shore. ” ~ William Faulkner

"Are you free? ... have you won the toughest struggle for liberation, which is the fight to attain freedom from your unconscious obsessions and conditioned responses? Have you become an independent agent who's not an unwitting slave to your bad habits?" ~ Rob Brezsny

"If we do not know how to ...
"Whatever your 'Other Shore' is .. GET THERE!" ~ Diana Nyad

“You cannot swim for new horizons until you have courage to lose sight of the shore. ” ~ William Faulkner

"Are you free? ... have you won the toughest struggle for liberation, which is the fight to attain freedom from your unconscious obsessions and conditioned responses? Have you become an independent agent who's not an unwitting slave to your bad habits?" ~ Rob Brezsny

"If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love." ~ Thich Nhat Hanh
Read More About SIOBHANKNITS (Updated April 23)




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Profile

Member Since: 12/30/2009

SparkPoints: 74,289

Fitness Minutes: 100,320

My Goals:
To feel healthy, strong, and energetic.

My Program:
Moving
Eating simple food
Meditating
Reading
Writing
Playing

Other Information:
Miles on my Mizunos:
(updated through October 2013)

Wave Creation 11s:
Total: 361.06
Start: 12/2010
End: 2/2012

Wave Creation 12s:
Total: 472.85
Start: May 2011
End: March 2012

Wave Prophecy's:
Total: 369.32
Start: May 2011
End: March 2012

Wave Creation 12.5s:
Total: 524.07
Start: March 2012
End: October 2012

Wave Creation 13s:
Total: 522.94
Start: October 2012
End: March 2013

Wave Creation 14s:
Total: 531.53
Start: March 2013
End: October 2013

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MP3 Player
From:
SUZECOOKS

Fruit Salad
From:
BARBIE176

Pedometer
From:
Let's go Hiking

Flame
From:
BARBIE176

Two Thumbs Up
From:
JD394471

Cookware
From:
LIVEDAILY




Member Comments:
BARBIE176
6/6/2014 1:43:29 AM

Thank you for your support and encouragement on my journey. Have an awesome day!

¡°Your breathing should flow gracefully,
like a river, like a watersnake crossing
the water, and not like a chain of rugged mountains or the gallop of a horse. To master our breath is to be in control of our bodies and minds. Each time we find ourselves dispersed and find it difficult to gain control of ourselves by different means, the method of watching the breath should always be used.¡±

¨D Th¨ªch Nhất Hạnh

emoticon emoticon



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BARBIE176
6/4/2014 6:01:59 PM

emoticon for your encouraging words and support of my journey. I am having a good week so far and feeling pretty awesome.

“Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.”

-- Buddha

Have a Wonderful day! emoticon emoticon



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BARBIE176
6/2/2014 8:49:53 PM

emoticon for your continuing support of me on my journey. I had an emoticon emoticon emoticon Monday. I hope you did too! emoticon emoticon



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LIVEDAILY
5/24/2014 3:57:26 PM

Hi Ann! Thanks for reading and commenting on my blog about Breakfasts! I usuallu eat the same thing every day, but have been wanting to try out these recipes for awhile now, and decided that this is the perfect opportunity to do just that! I found the recipes here on SP!



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BARBIE176
5/23/2014 11:15:11 PM

emoticon emoticon emoticon emoticon emoticon emoticon Stopping by to share a quote by President Harry S. Truman:

“Our debt to the heroic men and valiant women in the service of our country can never be repaid. They have earned our undying gratitude. America will never forget their sacrifices.” emoticon emoticon emoticon emoticon Have a blessed Memorial Day weekend! emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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