SIOBHANKNITS   76,739
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60,000-79,999 SparkPoints
 
 
SMILE, you gorgeous genius!!





RIP Nash 1997-2011





Alley



I have 48 pics in my gallery





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Eat Consciously.

"Whatever your 'Other Shore' is .. GET THERE!" ~ Diana Nyad

“You cannot swim for new horizons until you have courage to lose sight of the shore. ” ~ William Faulkner

"Are you free? ... have you won the toughest struggle for liberation, which is the fight to attain freedom from your unconscious obsessions and conditioned responses? Have you become an independent agent who's not an unwitting slave to your bad habits?" ~ Rob Brezsny

"If we do not know how to ...
"Whatever your 'Other Shore' is .. GET THERE!" ~ Diana Nyad

“You cannot swim for new horizons until you have courage to lose sight of the shore. ” ~ William Faulkner

"Are you free? ... have you won the toughest struggle for liberation, which is the fight to attain freedom from your unconscious obsessions and conditioned responses? Have you become an independent agent who's not an unwitting slave to your bad habits?" ~ Rob Brezsny

"If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love." ~ Thich Nhat Hanh
Read More About SIOBHANKNITS (Updated November 4)


Current Status:
SIOBHANKNITS Consistency pays off!
set 7 days ago


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 current weight: 160.8 
 
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Profile

Member Since: 12/30/2009

SparkPoints: 76,739

Fitness Minutes: 103,630

My Goals:
To feel healthy, strong, and energetic.

My Program:
Moving
Eating simple food
Meditating
Reading
Writing
Playing

Other Information:
Miles on my Mizunos:
(updated through October 2013)

Wave Creation 11s:
Total: 361.06
Start: 12/2010
End: 2/2012

Wave Creation 12s:
Total: 472.85
Start: May 2011
End: March 2012

Wave Prophecy's:
Total: 369.32
Start: May 2011
End: March 2012

Wave Creation 12.5s:
Total: 524.07
Start: March 2012
End: October 2012

Wave Creation 13s:
Total: 522.94
Start: October 2012
End: March 2013

Wave Creation 14s:
Total: 531.53
Start: March 2013
End: October 2013

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Happy Thanksgiving
From:
BARBIEE52

Turkey
From:
ITSMESHE

Cornucopia
From:
JACKIEWALKS4FUN

Applause
From:
REDQUEEN2262

Flame
From:
HOBBESIS49

High Five
From:
CATHYGETSFIT




Member Comments:
CATHYGETSFIT
11/26/2014 1:31:24 AM

emoticon Ann, for your comments on my blog! I appreciate your comments about knowing when you've reached your goal weight by how you look and more importantly how you feel. I know I have more energy now than I did when I was so much heavier. Thank you for your encouragement and support!

emoticon emoticon
Cathy



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BARBIE176
11/26/2014 1:13:37 AM

emoticon emoticon emoticon emoticon emoticon emoticon Just stopping by to share a Thanksgiving quote with you by ¯ Todd Stocker:

“Thankfulness creates gratitude which generates contentment that causes peace.”

emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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STEPBYSTEP1955
11/25/2014 10:02:22 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"I can't change the direction of the wind, but I can adjust my sails to always reach my destination." Jimmy Dean

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BARBIE176
11/25/2014 1:03:19 AM

emoticon emoticon you and your Turkey Trotters did very well in week 3, coming in so close to the first place Yearning Yams. You were were very close so the final week of this month's challenge will be fun to see! emoticon emoticon



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BARBIEE52
11/24/2014 11:47:35 PM

emoticon
Never look for a good face; emoticon
it will turn old one day. emoticon
Never look for a good skin,
it will wrinkle one day. emoticon
Never look for a hot body,
it will change one day. emoticon
Never look for nice hair,
it will turn white one day. emoticon
Instead, look for a loyal heart
that will love every day. emoticon
emoticon emoticon emoticon emoticon emoticon emoticon
~~~^^~~~***~~~Barb~~~***~~~^^^~~~
~~**~~Have a Terrific Tuesday~~**~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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