SIOBHANKNITS   80,169
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SMILE, you gorgeous genius!!





RIP Nash 1997-2011





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Eat Consciously.

"Whatever your 'Other Shore' is .. GET THERE!" ~ Diana Nyad

“You cannot swim for new horizons until you have courage to lose sight of the shore. ” ~ William Faulkner

"Are you free? ... have you won the toughest struggle for liberation, which is the fight to attain freedom from your unconscious obsessions and conditioned responses? Have you become an independent agent who's not an unwitting slave to your bad habits?" ~ Rob Brezsny

"If we do not know how to ...
"Whatever your 'Other Shore' is .. GET THERE!" ~ Diana Nyad

“You cannot swim for new horizons until you have courage to lose sight of the shore. ” ~ William Faulkner

"Are you free? ... have you won the toughest struggle for liberation, which is the fight to attain freedom from your unconscious obsessions and conditioned responses? Have you become an independent agent who's not an unwitting slave to your bad habits?" ~ Rob Brezsny

"If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love." ~ Thich Nhat Hanh
Read More About SIOBHANKNITS (Updated January 28)




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Member Since: 12/30/2009

SparkPoints: 80,169

Fitness Minutes: 108,220

My Goals:
To feel healthy, strong, and energetic.

My Program:
Moving
Eating simple food
Meditating
Reading
Writing
Playing

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Member Comments:
ITSMESHE
1/28/2015 11:30:10 PM

“Don’t dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer.” ~ Denis Waitley

I was doing so well for several weeks but lost my momentum and reverting to old habits and comforts the past few days. It’s time to change my mindset and start moving forward on my journey to a healthier life. I’m glad I have friends like you to make the journey with!
emoticon Sheila



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BARBIEE52
1/28/2015 7:38:01 PM

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~~~~Laugh and the world laughs with you, snore and you sleep alone.~~~~
Anthony Burgess
emoticon emoticon emoticon -{}-Barb-{}- emoticon emoticon emoticon



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BARBIEE52
1/27/2015 12:51:21 PM

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May the bluebird of happiness follow you around all day..just not overhead!
~~~~~~~~~~~~~~~~Happy Tuesday~~~~~~~~~~~~~~~
emoticon emoticon emoticon ----:::----Barb----::---- emoticon emoticon emoticon




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BARBIEE52
1/23/2015 1:19:48 PM

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"""It's finally Friday..it took long enough and it felt like a week to get here."""

emoticon emoticon emoticon ~{}~Barb~{}~ emoticon emoticon emoticon


emoticon emoticon HAVE a FANTABULOUS FRIDAY!! emoticon emoticon



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BARBIE176
1/19/2015 12:49:15 AM

Today's inspiration is brought to you by Steve Maraboli:

“Rename your “To-Do” list to your “Opportunities” list. Each day is a treasure chest filled with limitless opportunities; take joy in checking many off your list.”


I hope you have the joy of checking many opportunities off your list this week! Have a fabulously fit, healthy and active week! emoticon emoticon



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