SIOBHANKNITS   84,413
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SMILE, you gorgeous genius!!





RIP Nash 1997-2011





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Eat Consciously.

"Whatever your 'Other Shore' is .. GET THERE!" ~ Diana Nyad

�You cannot swim for new horizons until you have courage to lose sight of the shore. � ~ William Faulkner

"Are you free? ... have you won the toughest struggle for liberation, which is the fight to attain freedom from your unconscious obsessions and conditioned responses? Have you become an independent agent who's not an unwitting slave to your bad habits?" ~ Rob Brezsny

"If we do not know how ...
"Whatever your 'Other Shore' is .. GET THERE!" ~ Diana Nyad

�You cannot swim for new horizons until you have courage to lose sight of the shore. � ~ William Faulkner

"Are you free? ... have you won the toughest struggle for liberation, which is the fight to attain freedom from your unconscious obsessions and conditioned responses? Have you become an independent agent who's not an unwitting slave to your bad habits?" ~ Rob Brezsny

"If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love." ~ Thich Nhat Hanh
Read More About SIOBHANKNITS (Updated April 13)




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Member Since: 12/30/2009

SparkPoints: 84,413

Fitness Minutes: 114,860

My Goals:
To feel healthy, strong, and energetic.

My Program:
Moving
Eating simple food
Meditating
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Member Comments:
BARBIEE52
4/26/2015 11:19:05 PM

emoticon Ann,

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

People say you don't know what you have till it's gone.
Truth is, you knew what you had,
you just thought you'd never lose it

emoticon emoticon emoticon ~~Barb~~ emoticon emoticon emoticon



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BARBIEE52
4/24/2015 10:57:34 PM

emoticon emoticon emoticon FRIENDS and FRIENDSHIP emoticon emoticon emoticon

Friends are the family you choose – Jess C. Scott

A friendship that can end never really began – Publilius Syrus

Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down. – Oprah Winfrey

Friendship is born at that moment when one person says to another: ‘What! You too? I thought I was the only one. ― C.S. Lewis

I value the friend who for me finds time on his calendar, but I cherish the friend who for me does not consult his calendar. – Robert Brault

I think if I’ve learned anything about friendship, it’s to hang in, stay connected, fight for them, and let them fight for you. Don’t walk away, don’t be distracted, don’t be too busy or tired, don’t take them for granted. Friends are part of the glue that holds life and faith together. Powerful stuff. – Jon Katz

emoticon emoticon emoticon emoticon Barb emoticon emoticon emoticon emoticon



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BARBIE176
4/24/2015 12:46:55 PM

emoticon emoticon emoticon emoticon Good Morning! Happy Friday! Be a light in someone's life today! emoticon emoticon emoticon emoticon



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BARBIEE52
4/21/2015 9:32:44 PM

emoticon Ann,
~ ~ ~ ~ ~ ~ ~ ~ ~ ONE~ ~ ~ ~ ~ ~ ~ ~ ~ ~
emoticon One tree can start a forest.
emoticon One smile can begin a friendship.
emoticon One hand can lift a soul.
emoticon One word can frame the goal.
emoticon One candle can wipe out darkness.
emoticon One laugh can conquer gloom.
emoticon One hope can raise your spirits.
emoticon One touch can show you you care.
emoticon One life can make difference,
emoticon Be that ONE TODAY.

Can you be that ONE not only for others,
but for yourself?
emoticon emoticon emoticon ~Barb~ emoticon emoticon emoticon




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BARBIEE52
4/20/2015 9:11:32 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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