SIOBHANKNITS   88,296
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SMILE, you gorgeous genius!!





RIP Nash 1997-2011





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Eat Consciously.

"Whatever your 'Other Shore' is .. GET THERE!" ~ Diana Nyad

�You cannot swim for new horizons until you have courage to lose sight of the shore. � ~ William Faulkner

"Are you free? ... have you won the toughest struggle for liberation, which is the fight to attain freedom from your unconscious obsessions and conditioned responses? Have you become an independent agent who's not an unwitting slave to your bad habits?" ~ Rob Brezsny

"If we do not know how ...
"Whatever your 'Other Shore' is .. GET THERE!" ~ Diana Nyad

�You cannot swim for new horizons until you have courage to lose sight of the shore. � ~ William Faulkner

"Are you free? ... have you won the toughest struggle for liberation, which is the fight to attain freedom from your unconscious obsessions and conditioned responses? Have you become an independent agent who's not an unwitting slave to your bad habits?" ~ Rob Brezsny

"If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love." ~ Thich Nhat Hanh
Read More About SIOBHANKNITS (Updated July 21)




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Member Since: 12/30/2009

SparkPoints: 88,296

Fitness Minutes: 120,815

My Goals:
To feel healthy, strong, and energetic.

My Program:
Moving
Eating simple food
Meditating
Reading
Writing
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Member Comments:
HAPPYSOUL91
7/22/2015 8:29:32 AM

Thanks for my goodie Ann, summer colds are the worst but those oranges will help.

Carol



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NEW-CAZ
7/21/2015 12:07:21 PM

emoticon for the goodie emoticon



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BARBIEE52
7/21/2015 12:06:24 AM

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RICKISMOM1
7/19/2015 6:59:55 PM

thanks for the goodie!



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BARBIEE52
7/12/2015 1:19:13 AM

If you are feeling discouraged, that your goals are too far away, and that you'll never make it,
Just keep on truckin..

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you'll make it .. one stop at a time
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