SINGLE_SR_LADY   3,127
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Single_Sr_Lady NEEDS TO BE ACTIVITY ORIENTATED

DECEMBER 2013 - WHAT IS THIS ....

seriously ~ MID-AUGUST - 2013 - ENUF SAID . . . ACTION

2013 ~ JANUARY - COOL EVENINGS AND SUN MID-DAY!
.. MISS THE POOL ~

ANYWAY ~ WALKING IS GOOD . . . 200 STEPS + 2 CLUBHOUSE AND 200+ BACK + WALKING AROUND THERE!

MID-DAY WALK IN THE SUN - PLAN IT - DO IT . . . :-)
LQQKING FOR WARM WEATHER SOON ...

UPDATE: DECEMBER 2012 ~
LQQKING AT A NEW YEAR - A NEW BEGINNING -
...
DECEMBER 2013 - WHAT IS THIS ....

seriously ~ MID-AUGUST - 2013 - ENUF SAID . . . ACTION

2013 ~ JANUARY - COOL EVENINGS AND SUN MID-DAY!
.. MISS THE POOL ~

ANYWAY ~ WALKING IS GOOD . . . 200 STEPS + 2 CLUBHOUSE AND 200+ BACK + WALKING AROUND THERE!

MID-DAY WALK IN THE SUN - PLAN IT - DO IT . . . :-)
LQQKING FOR WARM WEATHER SOON ...

UPDATE: DECEMBER 2012 ~
LQQKING AT A NEW YEAR - A NEW BEGINNING -

I AM A PLAN IN THE WORKS ..
IM WORKING AT IT .. FULL-TIME

WHATEVER I DO - I DO FOR MYSELF

I MAKE MY CHOICE - I LIVE MY BEST LIFE
Read More About SINGLE_SR_LADY (Updated December 7)




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Member Since: 10/16/2012

SparkPoints: 3,127

Fitness Minutes: 3,987

My Goals:
PROGRESSIVE RESPONSIBILITY FOR MY HAPPINESS ~
MY HEALTH ~

My Program:
DAILY PHYSICAL THERAPIES TO INCLUDE BREATHWORK, STRENGTH TRAINING, STRETCHING AND JOINT MOVEMENTS
~ SWIMMING
~ CYCLING
~ WALKING

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Member Comments:
KIERAE
12/2/2012 7:02:32 PM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!




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MORTICIAADDAMS
12/1/2012 5:08:02 PM

Welcome to the South Beach Diet Team!! Come join us on the forums!



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SINGLE_SR_LADY
12/1/2012 4:27:59 PM

DECEMBER 1 - 2012 ~ COOL, OVERCAST, DREARY DAY :-( BUT AFTER A BRISK MINI-WALK. . . FEELING BETTER - HAPPIER - ITS ALL GOOD . . .



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SINGLE_SR_LADY
11/21/2012 1:04:20 PM

BUSY GATHERING . . .

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ALSO TIME 2 SPA ~

AND ~

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Comment edited on: 11/21/2012 1:05:46 PM

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SINGLE_SR_LADY
11/18/2012 12:02:05 PM

SOME SUNNY WEATHER COMING MY WAY -

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IM HAPPY ABOUT THAT

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