SINGLEGAL3   2,327
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It's time to get back on track

After a really rough year, I've decided it is time to get this back on track. Before my mom got sick over a year ago, she and I were talking about this program and she said - now that sounds like a good way to lose wait. It's been 8 months since she left us....and I still haven't gotten back on track. I've lost weight (from stress) - - but have to really concentrate on eating right. Today that begins. I hope......
After a really rough year, I've decided it is time to get this back on track. Before my mom got sick over a year ago, she and I were talking about this program and she said - now that sounds like a good way to lose wait. It's been 8 months since she left us....and I still haven't gotten back on track. I've lost weight (from stress) - - but have to really concentrate on eating right. Today that begins. I hope......




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Member Since: 1/13/2013

SparkPoints: 2,327

Fitness Minutes: 170

My Goals:
1. I want to lose a total of 100 lbs. .....starting with 50 lbs. in the next year.
2. I would like to actually shop in a regular size store again.
3. I would like to feel good about the way I look.
4. I would like to climb steps without getting out of breath.
5. I would like to get rid of the puffiness in my face.

My Program:
1. Cut soda intake.
2. Raise water intake.
3. Exercise each day.

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SINGLEGAL3

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*RENEAT*

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Member Comments:
TINADEE86
4/14/2013 9:06:38 PM

BEAUTIFUL WOMAN AWARD"

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and support into my life!






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SONGBIRDPAULA
2/25/2013 7:42:32 AM

Good morning!

Stopping by to check in on you and to see how things are going for you.

"Hold on to my arm.....let's journey together!"
("Paula's Thoughts")

Have a blessed day and wonderful journey to the new you!

Paula



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PIXIE-LICIOUS
2/19/2013 6:15:20 AM

Thank you for commenting on my blog (Losing....Gaining...and Losing Again.) Have a healthy week!
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"What you do today can improve all your tomorrows."
-Ralph Marston



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RUMOUR101
2/11/2013 12:01:50 AM

Thanks for visiting my SPARK Page and for the support! I appreciate it! emoticon



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SONGBIRDPAULA
2/5/2013 7:34:55 AM

Have a blessed day and wonderful journey to the new you!

Paula



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