SINGINLINNY  
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My daughter introduced me to this site. I'm having some issues of gaining weight while on a certain medication. One of this medication's side effects is weight gain. And it's driving me nuts. It's all around my middle, too. I keep thinking if I diet and exercise enough, it might go away.
My daughter introduced me to this site. I'm having some issues of gaining weight while on a certain medication. One of this medication's side effects is weight gain. And it's driving me nuts. It's all around my middle, too. I keep thinking if I diet and exercise enough, it might go away.




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 current weight: 141.0 
 
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Member Since: 8/2/2008

SparkPoints: 0

Fitness Minutes: 244

My Goals:
My first goal is to lose the four pounds I have gained since my surgery. Then the next goal would be to lose six more pounds to be at the place where all my clothes feel good on.

My Program:
At this point I do Pilates twice a week and do cardio activities twice a week. I need to increase the cardio plan to four or five times a week. That's the plan, at least. And I should watch my portions when I eat. I'm not sure yet whether doing calorie count is in my motivational limits right now. This medication slows me down and makes me not care about things as passionately as I used to.

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Carnation
From:
CHUNKSTER63

Cookie
From:
*PLUMMY*




Member Comments:
JEWELRYBYTITI
9/3/2008 5:16:44 PM

HI! I am just popping in to say what's up. :-)
How has it been going?
Looking forward to Fall? I know I am! I love Autumn! The cool crisp breezes!The yummy veggies! The gorgeous Fall leaves! If you get a sec, come and visit my Spark page. I love visits!! I gave it a new Fall look and updated my intro.
Have a great day! Don't hesitate to Sparkmail me anytime you need anything! As a co-captain of calling all Goonies I will do my best to answer any questions or concerns you may have.(((Hugs)) :-)



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*PLUMMY*
8/13/2008 11:45:01 PM

Ohhhh!! I can I give Mommy advice? Ha. It's the bourbon at night. I would stop drinking it if I knew there were that many calories in it. Cause that's a whole meal right there, you know? Think of all the cookies you could eat!!



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NOMORESTALLING
8/5/2008 10:14:24 PM

Welcome to the Goonies where
This life is yours
and we are learning to take back the power
to choose what we want to do
and do it well
Take back the power to love what you want in life
and love it honestly
Take back the power to walk in the forest
and be a part of nature
Take back the power to control your own life No one else can do it for you
Nothing is too good for you
You deserve the best
So take back the power to make your life healthy
exciting worthwhile and very happy
while you reach for your dreams.
You stick with us and lose weight you WILL! No ifs and or buts!




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HUGGERS1
8/4/2008 4:48:48 PM

Welcome to the Goonies. I know you will enjoy meeting your goals with us. Please join in our challenges and goals. They help you stay motivated. If you need anything don't hesitate to let us know. Goonies are in this together. I pray that your journey is blessed and full of rewards.

Goonies rock :)

Amber



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CHUNKSTER63
8/4/2008 3:48:48 PM

emoticon to the Goonies we are so happy to have you with us we will work emoticon with you to help you lose weight emoticon and feel great. We have challenges and team goals so be sure to say hello and also sign up for the challenges believe me joining in on the challenges is what is going to get you to reach your goals and you will get alot of encouragement and support. No one should have to go this alone. emoticon That's not the way it should be. Together we can do it emoticon

emoticon Chunk


Comment edited on: 8/4/2008 4:16:55 PM

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