Wandered over to your page after reading your post on the message board. I see you did join the LBF team right away! May you find lots of good insights there! I know I did. The leader, Oolala, writes very interesting blogs and posts about how she overcame her disordered eating. She's a big fan of the 'No S diet'. That is not for me, but I like the basic idea of the No S. 'Common sense', mostly! Making life more simple. I just reposted some stuff I wrote about dealing with emotional eating in my blog. Wishing you the best of luck! AND wisdom, of course! 970 days ago
"If you go to work on your goals, your goals will go to work on you. If you go to work on your plan, your plan will go to work on you. Whatever good things we build end up building us." -Jim Rohn
Thank you for commenting on my "Turn Back" blog! Have a healthy day!
Welcome to the Mind ~Body ~Soul team. We have discussions, games and challenges going on at all times. You can also add your Birthday to our Birthday board so we can help you celebrate your special day. Please feel free to jump right in to any of these threads so we can get to know you. Good luck with your goals. Deb (Leader of the Mind ~ Body ~ Soul team.) 1284 days ago