Welcome to the 300+team. 300 is such a BIG number but if we persevere, focus and motivate one another we can reach our goals! We have so much of life ahead of us and it is so much better to work on ourselves and reach for our goals. We can do it-- we are worth the effort! All we can do is take it one day, one bite, one pound at a time. I am looking forward to supporting you in your quest for better health and a happier future.
Just wanted to stop by your page, and thank you for the support on my blog. I hope we can be sp buddies and help each other along the way. Please keep in touch. Good luck on your journey. I know you can do it! Just continue to stay positive!
Aloha Sparker! I just wanted to drop you a line on here and tell you I am not a crazy stalker. I am just a picture junkie, so I LOVE the 30 days in picture blogs. What can I say, it is the addictive personality in me!!! 1999 days ago
I also love your 30 days in pictures! For your emotional issues, try journaling, getting outside, painting/ drawing (any hobby), walking to running programs(signing up for a 5K this summer... you can do it!), and just learning to accept what your life has brought you. We never forget, but we don't get better until we learn to make the bad, with the good, a part of who we are. Being confident in our own skin is more than a number, it's a state of mind. 2002 days ago