SING4MYFOOD   49,103
SparkPoints
40,000-49,999 SparkPoints
 
 
New photo 5/8/10 - if I had known I was having a portrait made, I'd have fixed my hair! lol





This was me when I was doing well losing the weight - need to concentrate on this look!





Mostly Family and Preacher



I have 31 pics in my gallery





Awards






 
Never too late to get healthy!

I'm a young thinking & looking senior citizen who wants to live longer - I love life, love to laugh, & want to enjoy the rest of my years with more mobility & health. I'm not happy that I've let myself go, & I'm going to lose some unnecessary & unwanted weight and GET HEALTHIER for my golden years!

Update 5/20/11: PAGE UNDER CONSTRUCTION - JUST LIKE MY BODY!

I'm not happy with what's been going on with my body lately - the scales are going the wrong way! I'm going ...
I'm a young thinking & looking senior citizen who wants to live longer - I love life, love to laugh, & want to enjoy the rest of my years with more mobility & health. I'm not happy that I've let myself go, & I'm going to lose some unnecessary & unwanted weight and GET HEALTHIER for my golden years!

Update 5/20/11: PAGE UNDER CONSTRUCTION - JUST LIKE MY BODY!

I'm not happy with what's been going on with my body lately - the scales are going the wrong way! I'm going to re-do my page AND my disposition. I have a new knee brace that I was hoping would allow me to get walking - but it hasn't been as helpful as I thought it would be. I'll be updating my page soon.
Read More About SING4MYFOOD (Updated May 20)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
30
60
90
120


 
Interact with SING4MYFOOD

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 11/18/2008

SparkPoints: 49,103

Fitness Minutes: 3,791

My Goals:
To become more healthy & get off of some of my medications.

To lose this extra fat - once & for all!

My Program:
A balanced eating plan (1200-1400 calories daily), based on the Spark food tracker - & consistently track my foods.

Regular exercise - which, since I have considerable pain in my hips, knees, & ankles, isn't a whole lot right now. I'm walking almost every day (trying to go a little further each day), & plan to get into a pool most days. Aqua Aerobics is the best I can do for myself!

Drink a minimum of 8 (8 oz.) glasses of water daily.

Personal Information:
I'm a retired (7/09) Registered Nurse - I returned home (Miami) in 12/09 to help my mom after she had surgery, & get myself back on my feet financially after having some big setbacks. The plan was to be here maybe 6 months. It's now been almost 18 months, & I'm still here (though no longer taking care of my mom)! Looking forward to getting things straightened out so I can go back to God's country near Savannah (unless God has another plan for me)!

Other Information:
I enjoy singing, crafts, travel, & time with my family & church family. I look forward to doing more church ministry since I'm retired, praying about starting a Christian bookstore in or near my church once I get back to GA. I sing Gospel (mostly contemporary Christian) - hence my SP name. My son & his son live in the FL panhandle, one daughter & her son live in NC, & my other daughter & her husband & two sons live in SC - I don't get to see any of them often enough.

Profile Image





 
 



Flowers
From:
GGRANLDY

Manicure
From:
GGRANLDY

Cruise
From:
GGRANLDY

Apple Cider
From:
HLTHAPPINESS4C

Sunshine
From:
IMAGINGPRO

Heart Rate Monitor
From:
SING4MYFOOD




Member Comments:
GGRANLDY
6/7/2014 11:02:14 PM

Kerolyn may you and Alan be blessed with much happiness.



Report Inappropriate Comment
IMAVISION
2/14/2014 4:05:29 AM

In a sweet & delightful way...

... may God bless your

Valentine's Day!

God has poured out His love into our hearts. ~ Romans 5:5 (NIV)



Report Inappropriate Comment
HLTHAPPINESS4C
1/22/2014 2:22:13 PM

emoticon emoticon Thinking of you!
Hugs and Blessings, Cynthia



Report Inappropriate Comment
IMAVISION
7/4/2013 1:07:53 PM

emoticon emoticon emoticon God bless Ameerica & your July 4th! emoticon emoticon emoticon




Report Inappropriate Comment
GGRANLDY
4/17/2013 8:18:26 AM

BEAUTIFUL WOMAN AWARD

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and support into my life!

Have a great week Dear Friend!!
emoticon emoticon



Report Inappropriate Comment
Member Comments Page (527 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page