SINFULLYQUAINT   24,546
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A nerd with a plan

Hello! I'm Liz. I'm 31 years old from South Carolina, and I love numbers, coffee, and cats.

I'm on the Starfish team for the 5% challenge and I am an EL (Extra leader) this season, and I'm very excited about it! Looking forward to getting to know all of my teammates and cheering them on!

Some quotes I like:
Don't find fault, find a remedy - Henry Ford

We are still masters of our fate.
We are still captains of our souls.
- Winston ...
Hello! I'm Liz. I'm 31 years old from South Carolina, and I love numbers, coffee, and cats.

I'm on the Starfish team for the 5% challenge and I am an EL (Extra leader) this season, and I'm very excited about it! Looking forward to getting to know all of my teammates and cheering them on!

Some quotes I like:
Don't find fault, find a remedy - Henry Ford

We are still masters of our fate.
We are still captains of our souls.
- Winston Churchill
Read More About SINFULLYQUAINT (Updated November 16)




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Member Since: 5/12/2008

My Program:
My Exercise Plan for the 5% Winter Challenge: At least 10 minutes 5x per week, and strength training 3x per week.

Nutrition wise, my plan is to follow the DASH diet plan and eat nutrition rich foods whenever I can, and tracking my calories.

Other Information:
Updates:

I've been doing great on the 10+ minutes of cardio a day and now I need to learn to incorporate the strength training. (11/16/14)



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Snowflake
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Member Comments:
AGAPEJOY
2/25/2015 12:09:18 AM

emoticon on being Leader in the Spotlight! Hope you enjoyed your day!!

emoticon emoticon emoticon emoticon emoticon



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MTRACHEL
2/19/2015 9:55:42 PM

Enjoy your day in the spotlight! Thanks for leading a team!



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DIANEDOESSMILES
2/19/2015 7:41:37 PM

emoticon emoticon for being a very valuable part of the Star. Fish team!!! We all. Appreciate the work you do in helping to be a cheer leader!!!

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DIANNEMT
2/19/2015 4:03:26 PM

Thank you for being a leader!! You make a difference to so many on your team!! Enjoy your spotlight!!



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EYES_ON_THEPRAZ
2/19/2015 11:05:16 AM

emoticon The spotlight's on you!! emoticon



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