SINFULLYQUAINT   24,190
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A nerd with a plan

Hello! I'm Liz. I'm 31 years old from South Carolina, and I love numbers, coffee, and cats.

I'm on the Starfish team for the 5% challenge and I am an EL (Extra leader) this season, and I'm very excited about it! Looking forward to getting to know all of my teammates and cheering them on!

Some quotes I like:
Don't find fault, find a remedy - Henry Ford

We are still masters of our fate.
We are still captains of our souls.
- Winston ...
Hello! I'm Liz. I'm 31 years old from South Carolina, and I love numbers, coffee, and cats.

I'm on the Starfish team for the 5% challenge and I am an EL (Extra leader) this season, and I'm very excited about it! Looking forward to getting to know all of my teammates and cheering them on!

Some quotes I like:
Don't find fault, find a remedy - Henry Ford

We are still masters of our fate.
We are still captains of our souls.
- Winston Churchill
Read More About SINFULLYQUAINT (Updated November 16)




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Member Since: 5/12/2008

My Program:
My Exercise Plan for the 5% Winter Challenge: At least 10 minutes 5x per week, and strength training 3x per week.

Nutrition wise, my plan is to follow the DASH diet plan and eat nutrition rich foods whenever I can, and tracking my calories.

Other Information:
Updates:

I've been doing great on the 10+ minutes of cardio a day and now I need to learn to incorporate the strength training. (11/16/14)



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Flower Pot
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AMYISSUCCEEDING

Welcome Banner
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2015 Winter 5% ...

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2015 Winter 5% ...

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2014 Fall 5% Ch...

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CASHER52




Member Comments:
OTEN36
1/20/2015 7:49:35 AM

Thanks for stopping by my page. I'm so happy I have 3 days off.
My job can be demanding at time.
I wish you well on our 5% challenge and thanks for being a leader.
Dee/Minnesota emoticon



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MONAKIN314
1/6/2015 7:58:58 PM

Thanks for being a Starfish Leader!



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SUNNYSIDEUPMARY
1/6/2015 1:41:19 PM

Thank you for being an EL on our team!



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MOUNTAINMERMAID
1/5/2015 7:34:05 PM

emoticon For letting Me be a emoticon !!!
emoticon



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PERSISTENTTIM
1/3/2015 9:26:53 AM

Thank you for the support Liz! Have a great weekend!



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