SINDHUSPANICKER   1,038
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looking slim in blk jan 2011



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getting ready for the holidays

i pray for the strength of mind to fulfill my aim.
i pray for the strength of mind to fulfill my aim.




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Member Since: 5/13/2011

SparkPoints: 1,038

Fitness Minutes: 1,086

My Goals:
loose 17 kgs by oct 31 2011.........be beach ready by december 2011.

wear everything i want to wear.

want to wear a swim suit by my b day in oct.

My Program:
Exercise 1hr everyday with strength training every other day.

drink 8 glasses of water
eat one portion of everything.

not eating anything after 7 pm

Other Information:
reading the power...............greatly inspirational.

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