SINCERELY4ME1O0   8,179
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10/28/2012





December 2013





10/25/2012



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Letticia

New Year, New Attitude!
New Year, New Attitude!




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Member Since: 7/31/2008

SparkPoints: 8,179

Fitness Minutes: 4,399

My Goals:
To exercise 5 days a week for the month of April.

My Program:
Walk Your Way to 5k program 3x a week.

Beginner SP strength training routines 2x a week.

Beginner SP daily stretch routine 7x a week.

Beginner Yoga video for low impact exercise on days where routines are overwhelming.

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Member Comments:
CHARMCITYANGEL
4/11/2014 2:15:00 AM

Hello Letticia! emoticon
Thank you for stopping by. So far so good...It isn't easy, but it's worth it. emoticon Hope all is well with you.

-Tamika



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TUDAFD
3/29/2014 2:05:49 PM

As always, thanks for the support. I appreciate your visit to my blog and I'm so happy that you're back. Have a great weekend! :)



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PIXIE-LICIOUS
3/25/2014 1:32:46 PM

"You must take personal responsibility.
You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of."
-Jim Rohn
emoticon emoticon emoticon emoticon
Thanks for commenting on my "Clothes" blog. Have a healthy day!



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DALD22
3/24/2014 10:27:50 AM

Hey Letticia, I am glad to meet you. I have just added you as a friend. I am new to spark people. I just LOVE it. I hope you have great success.
(((((((HUGS))))))) Linda



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FANCYKAYAH
3/19/2014 3:25:32 AM

Hello, emoticon back! I think taking baby steps is good so you can form good habits and build upon your positives over time! Tracking your food, water, sleep and exercise consistently will help you see where you can celebrate little successes.

Just ask if you have any questions or concerns we're all here to help one another!



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