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| current weight: 244.0
WOW.. congrats on the great loss this week, impressive! Glad your on the Purple Panthers and look forward to getting to know you on this challenge.
2135 days ago
Hi!! to the Purple Panthers team!! Glad to have you with us!
Love your profile pic - is that your boat? Being on the water is so invigorating, isn't it?
Hope all is going well on your progress & plan. Stop on by and let me know if there's anything me or the Panthers can do to help out.
2140 days ago
Hi, Welcome to the Spark family! This is a great site with all the tools, support & encouragement you need to help you reach your goals!
Be sure to use the trackers and stay connected-Teams are great for building friendships and getting extra support in all areas of our lives, not just for wt. loss!
If you need extra motivation, look over some Spark pages, one fellow Sparker, BOTZZZ, has lost over 200 pounds so far! If you like, you can click on his pic from my Spark page. His page & blogs are very motivating & have helped me a lot!
I wish you all the best on your own journey-Have Fun!
NEVER GIVE UP!
2154 days ago
Found this poem this morning while searching for some motivation, hope you enjoy it as much as I did!
Anything is Possible
If there was ever a time to dare, to make a difference, to embark on something worth doing, IT IS NOW.
Not for any grand cause, necessarily...
but for something that tugs at your heart, something that's your inspiration, something that's your dream.
You owe it to yourself to make your days here count.
Know, though, that things worth doing seldom come easy.
There will be good days.
And there will be bad days.
There will be times when you want to turn around, pack it up, and call it quits.
Those times tell you that you are pushing yourself, that you are not afraid to learn by trying.
Because with an idea, determination, and the right tools, you can do great things.
Let your instincts, your intellect, and your heart, guide you.
Believe in the incredible power of the human mind.
Of doing something that makes a difference.
Of working hard.
Of laughing and hoping.
Of lazy afternoons.
Of lasting friends.
Of all the things that will cross your path this year.
The start of something new brings the hope of something great, ANYTHING IS POSSIBLE.
ps, I lead some great SparkTeams, feel free to visit my SparkPage and check them out!!
2154 days ago
to SP, and best wishes on your journey...
I would also like to invite you to make the most out of the final 6 months of 2010, and beyond, by joining us at the new 6 Month Challenge team.
This is a team that allows you to start your 6 month journey whenever you choose. You set the goals that you want to achieve 6 months at a time.
The main focus is ending each 6 month journey better than you began, and supporting and encouraging each other along the way.
To check us out just follow the link below by copying and pasting it into your browser.
2154 days ago