Drink more water, get more exercise and curb the late night snack attacks.
I currently live and work in San Francisco. I have a B.A. in English with a focus in Creative Writing from San Francisco State University, though I'm still not quite sure what I plan on using it for.
I've seen Bob Dylan live in concert nearly 40 times and two of my favorite contemporary authors are David Sedaris and Sarah Vowell.
I just read your story and wanted to tell you what an inspiration it was for me. Especially today. I have been on SparkPeople since January and was doing okay until I fractured my right foot in July. My foot has healed but 3 months of bad habits and being inactive have set me back. But you are right - today, and every day, is a new day! Thanks.
I just read your inspiring blog on SP and it is so motivating that I wanted to tell you thank you for sharing your story. I have been a Spark for about 2 months now and am having some of the ups and downs that you talked about. You have given me motivation and that, "know I can" attitude to know I CAN do this. Thanks again and "keep sparkin".