Trent, Me, & Braxton!


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Hi! My name is Heather! I joined Spark in October 2008. I lost 11 pounds in about 2 and half months. I weighed around 108 pounds, which was not healthy for me. I was working my butt off, and eating healthier than I ever had before. However, I became obsessed with losing weight and NOT being healthy. I had to leave Spark for a little bit so I could figure out what is important to me.

I got married in August 2010 to the most wonderful man ever. I also started a new job which is very time consuming. I was at my goal weight when Trent and I got married (117). I haven't been working out like I used to and definetely not been eating like a should. I have gained about 15 pounds since I got married in August. My goal is to lose those 15 pounds in a healthy way, and keep them off!

I am ready to start my new and improved life. This isnt just a short term deal. I want to improve my life, and be the healthiest person I can. God gave me this body, and I want to treat my body as best I can because this is the only one I will ever have. There aren't second chances in life. I want to live my life to the fullest, I want to push myself to places I've never been before and never thought I could even reach. I want to be strong. I know that I am very hard on myself. I expect greatness because I am great! I know that I can do anything. Maybe sometimes I am a little too hard on myself, harder than anyone else is on me. But like I said, I am trying to change my lifestyle. I am going to have a healthy lifestyle for me and my family and my future children. Someday, I want to be able to run around with them all over the yard and play games without getting tired. I want to cook them dinner every night even after I have had a hard day at work and woke up at 5 AM that morning to get my morning workout in. That is the amazing life I want to live.

Member Since: 9/2/2008

Fitness Minutes: 9,273

My Goals:
*have more energy

*get my body to have a baby in the next year or two!

*i dont want to be disappointed when i look in the mirror anymore.

My Program:
Mon: 24Set Class (1hr)

Tues: TurboKick (1hr)

Wed: Run/Strength @ Home (1hr)

Thurs: Weights w/Trent or Cardio

Fri: Run/Strength @ Home or BodyPump @ gym (1hr)

Sat: Walk (30min) Yoga/Stretching (15min)

Sun: Walk (30min) Yoga/Stretching (15min)

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Read More About SIMPLYSMALTZY - Profile Information moved here. (Updated January 23)

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    So darn it I looked back and my last big binge was almost 3 weeks ago. I guess it's better than nothing. It was almost 2 weeks when I last binged so hopefully it will keep going up in weeks with my binges! Have a great weekend! Stay strong, your doing great and we need to remember how binging makes us feel! emoticon emoticon

    When we stay strong we feel like this emoticon emoticon
    3179 days ago
    Thanks for the comment on my blog, I'm glad your feeling great! I'm finally starting to feel better. It's just keep getting better too the healthier I eat! So how is your binging going? I've been doing pretty good. I think it's been a month since my last binge maybe a little less I can't remember. That's a good thing I guess!
    3179 days ago
    I can't wait to decorate! And now I can start planning our wedding. We want to have the ceremony and reception there. We've waited a long time to get married because we wanted to have a place of our own and not be married living with roomates, you know? But now it is all coming together perfectly, and I feel on top of the world! And yeah, peanut butter is seriously to die for! emoticon
    3180 days ago
    Thank you for responding to my hello post. You have an awesome sparkpage! Thanks for sharing!
    3181 days ago
  • v MCAIL1
    aw, thank you! you're so sweet! emoticon
    3181 days ago
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