SIMPLYPATTI   32,600
SparkPoints
30,000-39,999 SparkPoints
 
 
updated me and taybug










Cat watching me work



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Looking to be less to love

My mission is to build permanent, healthy habits through daily practice, to increase my fitness level and lose excess fat by committing to regular activity and monitoring my food intake, and to maintain any weight lost all the while ensuring that this journey is a happy and healthy one by celebrating every step I take as I take it.
My mission is to build permanent, healthy habits through daily practice, to increase my fitness level and lose excess fat by committing to regular activity and monitoring my food intake, and to maintain any weight lost all the while ensuring that this journey is a happy and healthy one by celebrating every step I take as I take it.


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 current weight: 293.5 
 
300
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222.5
183.75
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Profile

Member Since: 11/2/2012

SparkPoints: 32,600

Fitness Minutes: 17,534

My Goals:
My mission is to build permanent, healthy habits through daily practice, to increase my fitness level and lose excess fat by committing to regular activity and monitoring my food intake, and to maintain any weight lost all the while ensuring that this journey is a happy and healthy one by celebrating every step I take as I take it.

My Program:
Following the Spark diet plan

I am taking small pieces.
Login daily
Track food daily
10 minutes working out daily

Personal Information:
I am a mother, wife and friend. I am a business owner, a chronic volunteer and lover of the earth.


Other Information:
The "perfect" diet is the foods you'll eat and
the "perfect" workout is the one you'll do.~Michael Marsh

You CAN have ANYTHING you want,
but you CAN'T have EVERYTHING you want!

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Flowers
From:
SPARKGUY

Happy Thanksgiving
From:
TURTLE69

Happy Face
From:
LIVIN4LISH

Wings
From:
KIWIANN

Workout Shoes
From:
DUSTYPRAIRIE

Wings
From:
Shooting Stars ...




Member Comments:
IYA_EKUNDAYO
7/23/2015 9:02:49 PM

Each day that you open your eyes to a new dawn is, in fact, a re-birth, a shift and a chance to start over.
What has gone before is gone; endless possibilities exist as you move forward.
Allow yourself to embrace the New and the Now you are experiencing.
emoticon



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SHARON10002
7/8/2015 10:58:25 PM

In Life . . .
“Sadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into the sky, and sadness is like the roots going down into the womb of the earth. Both are needed, and the higher a tree goes, the deeper it goes, simultaneously. The bigger the tree, the bigger will be its roots. In fact, it is always in proportion. That's its balance.” ~ Osho

May you find that balance in your life today.



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LIVIN4LISH
7/6/2015 8:50:16 AM

emoticon Great week one Shooting Star! Here's to an even better week two emoticon emoticon emoticon emoticon



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SUMMARAH
7/1/2015 10:11:36 PM

We got this! ~ Shooting Stars!!! emoticon emoticon emoticon emoticon



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REDSHOEBLUE
7/1/2015 8:53:38 AM

We are so close to landing! emoticon By tonight, when I have a chance to check back in, we will be there! emoticon



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