SIMPLYDEE   7,085
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7,000-8,499 SparkPoints
 
 













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Simplydee

Hello my name is Simplydee. I live in Southern NJ.

Weight 280

Keep track of everything going into my mouth!!!!!!!!
plan meals and prepare healthy snacks




Hello my name is Simplydee. I live in Southern NJ.

Weight 280

Keep track of everything going into my mouth!!!!!!!!
plan meals and prepare healthy snacks








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My Ticker:

 Pounds lost: 4.0 
 
0
37.25
74.5
111.75
149


 
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Profile

Member Since: 3/11/2007

SparkPoints: 7,085

Fitness Minutes: 320

My Goals:
My goal is to eventually weigh at least 135plan on making exercise a habit, right now it is a chore.

starting wt 280


MY goals are simple:
Daliy Goals:

Track food via sparks or paper.
Stay within my caloric range.
Drink 8 glasses of water.



Short Term Weight Goals
280
270
260= Gift
250=
240= Gift
230=
220= Gift
210=
200= Gift
190=
180= Gift
170=
160= Gift
150=
140= Gift

Ideal Weight
135***=Big Gift

My Program:

starting wt 280
1/11/14
1/18/14 wt
1/25/14 wt
00/00/14 wt
00/00/14 wt
00/00/14 wt
00/00/14 wt
00/00/14 wt
00/00/14 wt
00/00/14 wt
00/00/14 wt
00/00/14 wt

Personal Information:
Hi my name is Dee. I am learning to take a little more time for myself.

Other Information:
I love to read. I will try almost anything at least once.

I try to maintain a positive attitude. I love to travel .

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Miss You
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Boxing Gloves
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Happy Thanksgiving
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BARB5970

Rainbow
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Fruit Salad
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Member Comments:
LYNNBELTONLOSES
10/28/2013 2:31:20 AM

HEY GURL???
I SEE YOU LOSIN THEM POUNDS OF FAT AGAIN HONEY, CONGRATS!!!

KEEP UP THE GOOD WORK.

SINCERELY,
YOUR OLD WEIGHTLOSS GURLFRIEND,
~lynn
(yahoo im: belton_lynn)



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KIMPY225
8/16/2013 11:38:24 AM

Spark is so amazing, and so are you! Best of luck to you in all your goals! Every step counts no matter how small it may seem. Thank you for all of your support! emoticon emoticon emoticon emoticon



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STR458
6/4/2013 11:20:57 AM

emoticon

Comment edited on: 8/10/2013 2:29:08 PM

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STR458
5/2/2013 4:36:29 PM

emoticon you whoooo come and write a blog for me to read

Comment edited on: 5/17/2013 10:21:47 AM

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HIKERBECKY
3/12/2013 11:29:20 AM

Thank you for the encouragement and the comments on my blog!
emoticon



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