SIMPLE_IS_BEST   20,255
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20,000-24,999 SparkPoints
 
 
Real glory springs from the silent conquest of ourselves. - Joseph P. Thompson





"Believe with all of your heart that you will do what you were made to do." -Orison Swett Marden





Nothing great was ever achieved without enthusiasm. -Ralph Waldo Emerson



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Brand New Year To Reach Farther and Try Harder!

I am 38 years old. I've battled my weight since my teen years, but never became obese until I got pregnant 10 years ago. My goal is to lose weight and get in shape. I need to establish and maintain a regular exercise routine, cut out junk food, and lower my daily calories. My current mantra is "Fit by 40" which is what I am aiming for right now, 2 years to get to maintenance mode.
I am 38 years old. I've battled my weight since my teen years, but never became obese until I got pregnant 10 years ago. My goal is to lose weight and get in shape. I need to establish and maintain a regular exercise routine, cut out junk food, and lower my daily calories. My current mantra is "Fit by 40" which is what I am aiming for right now, 2 years to get to maintenance mode.




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 current weight: 186.0 
 
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Member Since: 1/9/2010

SparkPoints: 20,255

Fitness Minutes: 17,382

My Goals:
1. Reach goal weight of 135 lbs & get healthy and fit in order to be a better mother, wife, and friend.

2. Become debt free and build a savings system.

3. Get job from home in order to be available for my son. DONE!!!

My Program:
1. Stay within my SP calorie range 4 days every week.

2. Exercise 5 days a week.
M, W, F = Cardio
Tu, Th = Strength


Personal Information:
Rewards:

Losing weight and getting healthier as a result of following my plan will be my reward.

Other Information:
"To feel shame for no cause is a waste. To feel shame for cause is also a waste; for you must rather spend time correcting that of which you are ashamed."
-Master Po

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Member Comments:
JOEALAMI
4/15/2014 9:29:13 PM

Good luck with the rest of the challenge. Go team!!!



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CAT125
4/15/2014 6:07:06 PM

Stay strong! emoticon YOU ARE WORTH IT!!!



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JAMDRGN76
4/15/2014 3:55:17 PM

Have a happy, wonderful, healthy, sunshiny Spring Challenge. Keep up the good work. emoticon

Tangerine Girl emoticon
Sher




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1HAPPYSPIRIT
4/15/2014 8:48:06 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Thanks for being here for me on this weight loss journey! I appreciate your supportive comment on my Spark page!

✫(. )✫( `.)✫✫(. )✫( `.)✫✫(. )✫( `.)✫✫(. )✫( `.)✫✫(. )✫( `.)✫✫(. )✫( `.)✫✫(. )✫( `.)✫✫


Be so strong that nothing can disturb your peace of mind. Be as enthusiastic about the success of others as you are about your own. Forget the mistakes of the past and press on to the greater achievements of the future. Give everyone a smile. Spend so much time improving yourself that you have no time left to criticize others. Be too big for worry and too noble for anger. It's a new beginning. A new YOU!!!! ~~*~~ Positive Thinking ~~*~~

✫(. )✫( `.)✫✫(. )✫( `.)✫✫(. )✫( `.)✫✫(. )✫( `.)✫✫(. )✫( `.)✫✫(. )✫( `.)✫✫(. )✫( `.)✫✫

emoticon Today is YOUR day!

emoticon YOU ARE WORTH IT!!! emoticon

emoticon YOU are beautiful!!! emoticon

ஜ۩۞۩ஜ

1 HAPPY SPIRIT

ஜ۩۞۩ஜ



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VALYNN26
4/15/2014 8:38:07 AM

Stopping by to dazzle your page with Diamond dust & to wish you luck with the remainder of the spring challenge. emoticon


Shine bright like a diamond! ~Val



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