SIMPLE_IS_BEST   20,599
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20,000-24,999 SparkPoints
 
 
Nothing great was ever achieved without enthusiasm. -Ralph Waldo Emerson





Usually, the only one stopping you is you.





"What lies behind us and what lies before us are small compared to what lies within us."



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Brand New Year To Reach Farther and Try Harder!

I am 38 years old. I've battled my weight since my teen years, but never became obese until I got pregnant 10 years ago. My goal is to lose weight and get in shape. I need to establish and maintain a regular exercise routine, cut out junk food, and lower my daily calories. My current mantra is "Fit by 40" which is what I am aiming for right now, 2 years to get to maintenance mode.
I am 38 years old. I've battled my weight since my teen years, but never became obese until I got pregnant 10 years ago. My goal is to lose weight and get in shape. I need to establish and maintain a regular exercise routine, cut out junk food, and lower my daily calories. My current mantra is "Fit by 40" which is what I am aiming for right now, 2 years to get to maintenance mode.




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 current weight: 194.0 
 
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Member Since: 1/9/2010

SparkPoints: 20,599

Fitness Minutes: 17,612

My Goals:
1. Reach goal weight of 135 lbs & get healthy and fit in order to be a better mother, wife, and friend.

2. Become debt free and build a savings system.

3. Get job from home in order to be available for my son. DONE!!!

My Program:
1. Stay within my SP calorie range 4 days every week.

2. Exercise 5 days a week.
M, W, F = Cardio
Tu, Th = Strength


Personal Information:
Rewards:

Losing weight and getting healthier as a result of following my plan will be my reward.

Other Information:
"To feel shame for no cause is a waste. To feel shame for cause is also a waste; for you must rather spend time correcting that of which you are ashamed."
-Master Po

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Member Comments:
HELENTORTOISE
4/17/2014 2:51:59 AM

Hope you're making this challenge an extra-special one! Good luck and here's to all of us losing those pounds!!



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JSAMMONS1981
4/16/2014 4:36:52 PM

stopping by for week 5 challenge from amazing amethyst. have a great day!!



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DOLLFACEDX
4/16/2014 1:09:26 PM

Once we replace negative thoughts with positive ones, we start having positive results…let's positively ROCK this Spring Challenge !
emoticon

Indigo Dolly



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STRONGNFIERCE
4/16/2014 11:14:17 AM

Wahoo Indigo Love and Strength!
We got this, Happy Spring!!



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MACMOM57
4/16/2014 6:57:40 AM

Good luck the rest of this challenge you can do it. emoticon



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