SIMPLE-DIMPLES   5,942
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5,500-6,999 SparkPoints
 
 





The little devil in me wants to come out and play but she is trying to be good.








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I've come a long way.

87 POUNDS! I've been working on myself for 2 years and going. It hasn't been easy but I did it and so can you.

I want to thank SP for all the knowledge and entertainment it's provided me over the years. I've tracked meals, tried recipes, and meet some wonderful people. Life hasn't been easy and still isn't but to give up on ourselves is worse.

I've been wanting to lose weight for years and at a down and out point in my life I found it my shining light. I heard of SP ...
87 POUNDS! I've been working on myself for 2 years and going. It hasn't been easy but I did it and so can you.

I want to thank SP for all the knowledge and entertainment it's provided me over the years. I've tracked meals, tried recipes, and meet some wonderful people. Life hasn't been easy and still isn't but to give up on ourselves is worse.

I've been wanting to lose weight for years and at a down and out point in my life I found it my shining light. I heard of SP in a magazine and it's given me so much motivation and so much help.

"It's a matter of giving yourself permission to enjoy what's on your plate instead of fretting that you're not eating the right thing, the right amount, or the right way." Elizabeth R. Lombardo, Ph.D author of the book A Happy You.


*~“People often say that motivation doesn't last. Well, neither does bathing -- that's why we recommend it daily.” ~*

I found this quote on the website and well had to laugh and smile, which I love to do often. I have to agree I need to try a little bit harder in the motivation department not the bathing I got that under control :)
Read More About SIMPLE-DIMPLES (Updated February 11)




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My Ticker:

 current weight: 176.8 
 
182
170.25
158.5
146.75
135


 
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Profile

Member Since: 1/3/2011

SparkPoints: 5,942

Fitness Minutes: 5,034

My Goals:
My NEW and IMPROVED goals:

I want to get to 130-135 pounds.

I want to tighten my thighs and arms.



My Program:
I've been eating better and watching the calories and types of food I eat. I do need to eat healthier foods that are lower in sodium and carbs.

I'm finding myself hungry and over eating the calories. I need to incorporate lower cal foods so I get more on my plate. (VEGGIES would help and I'm lacking in that department and I don't know why bc I lovem'.)

Personal Information:
I live in Virginia and am originally from New Jersey. I have always been heavy my whole life and 2 years I decided to change how heavy I am. I'm a happy go lucky person who is always smiling and loves a great laugh.

I know and have been told I am a very hard working, dedicated person in life. I love the outdoors and well want to eventually get into biking but for leisure. I would love to do a hiking trip with a group of people one day so I have to keep my ear out on the team blog pages.

Other Information:
I really love watching movies and reading books. I read fiction.

I like going outdoors and doing things when the weather is great. I honestly don't have a load of friends so buddying up to excercise is a problem but than again I like focusing on working out hard and I might get caught up in chit chatting bc I love talking and having a good laugh.

I like my friend time to be fun and full of laughter. So send me a note and we can share a lugh or two sometime.

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Member Comments:
FRANCHYS
6/10/2013 1:08:10 PM

Hey girlie, how you been? lets keep up the healthy eating... what veggies/ fruits have u eaten today? emoticon emoticon

Comment edited on: 6/10/2013 1:09:13 PM

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NEWSWEETBREEZES
4/14/2013 9:47:49 AM

Hi just wanted to let you know I am back on .
It looks like your doing really well ?
Congratulations !




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LILIVW
3/19/2013 5:59:10 PM

I love your quote about giving yourself permission to eat what's on your plate and about motivation. Congrats on your pregnancy and good luck finding out the right healthy approach for you.



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MOONBIRD
3/5/2013 10:42:42 PM

Thanks so much for your support. I am doing better. I had a couple bad days and I was sick, but now I feel great. :) I hope you're having a great week.



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SHAKENMA
3/4/2013 8:48:08 AM

Happy Monday! emoticon

New week - let's make it count.



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