SIMMONSCORNER   24,659
SparkPoints
20,000-24,999 SparkPoints
 
   


I have 2 pics in my gallery





Awards






 
DJ's Corner

Hi! My name is DJ. I have a wonderful husband of 32 years. We have 3 great adult children and 2 grand children. Now that all the kids are grown, it is now our time. We haven't always taken good care of ourselves because kids, work, other obligations always seem to come first. So I am learning to be healthy and fight old age. lol. And it is working!!! Aches and pains are going away and being replaced with energy, strength, and enjoyment. Life is good. It is still not easy, but I am ...
Hi! My name is DJ. I have a wonderful husband of 32 years. We have 3 great adult children and 2 grand children. Now that all the kids are grown, it is now our time. We haven't always taken good care of ourselves because kids, work, other obligations always seem to come first. So I am learning to be healthy and fight old age. lol. And it is working!!! Aches and pains are going away and being replaced with energy, strength, and enjoyment. Life is good. It is still not easy, but I am learning to protect exercise time and I NEED to keep my needs first so I can do for others. No matter what age you are, please learn this. I didn't learn it until I hit 50. I could of had more energy and felt better earlier, but just didn't think I had the time. Make the time so that your life can be the best it can be:)




SparkFriends



SparkTeams



My Ticker:

 current weight: 162.0 
 
206
192
178
164
150


 
Interact with SIMMONSCORNER

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 5/18/2009

SparkPoints: 24,659

Fitness Minutes: 26,889

My Goals:
My fitness goals are:
* To focus on fitness-I slacked up on fitness but kept weight in range. Was surprised to see what muscle loss looks like. Amazing both in looks and strength. So back to cardio, strength, and flexibility.
*Balanced nutrition and having fun with it. New recipes, new techniques, new foods, etc.
*Being active. Just having fun being strong and playful in the pool, at the beach, fishing, getting with friends, even at work.
*Laugh a lot. Enjoy the wonderful people in my life.
* to be all I can be. I want to clean out the closets in my house and trim down the stuff in storage that is never used.

My Program:
Exercise is my pivot point. Everything goes well if I exercise. Trouble is I am not an exercise lover. Although I am learning to really enjoy it and the results. Everything is so much easier when I am fit. Learning how to maintain. The hard part is not feeling like the exercises are working because I am not sore. That is called maintenance. New concept. I keep quitting because it feels like it isn't working. Then once I loose the muscle then I understand "oh... maintenance". lol

Profile Image





 
 



Picnic Basket
From:
SIMMONSCORNER

Gift Card
From:
Dash Plan for H...

Picnic Basket
From:
SIMMONSCORNER

Massage
From:
SIMMONSCORNER

Vacation
From:
SIMMONSCORNER

Hot Tub
From:
SIMMONSCORNER




Member Comments:
WHISPERINGPINE9
12/9/2012 8:19:17 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the..........2013...A BRAND NEW ROAD AHEAD TEAM .


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj

Leader: 2013...A Brand New Road Ahead Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 13.1 Miles...Cause I'm Only Half Crazy Team
Leader: 60's and Beyond Team




Report Inappropriate Comment
FRENCHMARKET
1/26/2011 4:33:20 PM


"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"



Report Inappropriate Comment
FRENCHMARKET
11/7/2010 1:39:11 AM

Hi honey!!! I just added you. I've been away on vacation..lovely, lovely, lovely. Hard to come back to reality..lol.

Hugs,
Mary



Report Inappropriate Comment
SIMMONSCORNER
10/27/2010 1:06:54 PM

Sure! I would love to have you as my friend. I added you to my friend list. Have a great day.



Report Inappropriate Comment
FRENCHMARKET
9/15/2010 3:21:38 PM

I'd like to add you as a friend if you don't mind. Let me know!!!



Report Inappropriate Comment
Member Comments Page (10 total):  < Previous12

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page