SIMLANNA   12,602
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Age is a state of mind, um, and knees!

Too many years being sedentary. Need to get it together.
Too many years being sedentary. Need to get it together.




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Member Since: 7/21/2013

SparkPoints: 12,602

Fitness Minutes: 11,701

My Goals:
move better
lose weight
fit into all my clothes!

My Program:
Tracking my nutrition daily and keeping within 1200-1500 calories/day.
Added at least 30 minutes of exercise/day.
Tai Chi at least once a week.

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Member Comments:
-WISPY-
8/6/2013 9:09:40 PM

Hi there and a warm welcome to the meditation and mindfulness team!

I love cantaloupes, but they have to be sweet and juicy and almost overripe for me. :)



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HEALTHYBEAR24
8/4/2013 2:38:38 AM

Hello I'm Esther and pleased to meet you. Welcome to Meditation and Mindfulness.



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CHERYL_ANNE
8/3/2013 9:01:33 PM

Welcome to the Meditation & Mindfulness SparkTeam!
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LEANNAW4
8/1/2013 3:56:42 PM

Hello, and welcome to the Meditation & Mindfulness team!

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MS_ZENZI
8/1/2013 10:16:32 AM

Welcome to the Meditation and Mindfulness Team!



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