SIMCYN
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wife, mom, gardener, and avid reader.

Member Since: 5/7/2006

Fitness Minutes: 2,633

My Goals:
I am concentrating on short term goals of 10lbs.


My Program:
my own



Personal Information:


Other Information:




Read More About SIMCYN - Profile Information moved here. (Updated June 18)




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My Goals:


My Program:


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Secrets of Success
This user doesn't have any secrets of success.
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Comments
  • v LPORTER2015
    Why organize? When we're organized, our homes, offices, (workout areas), and schedules reflect and encourage who we are, what we want, and where we're going. -Julie Morgenstern

    P.S. I added workout areas to this quote to keep us grounded!

    Keep up the good work and let's continue to plan for success!
    emoticon
    2 hours ago
  • v KARENLARS125
    Thanks for your encouragement on my page. You're right, I should do something with that money......maybe emoticon a mani/pedi?
    3 hours ago
  • v ITHILDRIEL
    Thank you for your support on my blog about my 20% body weight loss. emoticon

    It's a little scary taking a break from food tracking, but I need to focus more on my fitness goals right now, and was feeling overwhelmed trying to keep up with it.
    6 hours ago
  • v KARENLARS125
    Thanks so much for your encouragement. I laughed out loud when you talked about wanting to throw the coffee pot at your hubby!!I've pretty much kept to myself these last couple days cua had I spken, I think someone would throw something at me!!
    18 hours ago
  • v PHOENIX1949
    Appreciate your note. Here is what I posted at the Team Reflection page:

    What a roller-coaster ride for me this challenge. I started out strong and had worked up to a minimum of one hour a day exercise during the break between challenges. Beginning of Week #3, furchild lunged forward unexpectedly and my right knee crashed into a fire hydrant and chronic back problems flared. This was followed by several bouts with kidney stones and meds that cause fluid retention and I ate over calories many days.

    Ended challenge with a 2.6# gain BUT this is a partial victory as in the past I would have given into comfort food cravings daily and gained much more.

    I will not be participating in the Fall or Winter Challenge as I am going to commit to a 16-week postural therapy program in an effort to drastically reduce my chronic daily pain. The program with involve 2 to 4 hours/day, including commute times.

    Best wishes to all of you Tiger Monarchs for continued success in your journey to better health!
    4 days ago
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