You definitely have to get a phone! The app makes tracking much easier and socializing. I don't know how committed I could be without it. Yeah most phones are smart except when they don't act the way you expect, lol! 16 hours ago
Hey Cynthia thanks for the Spark Goodie. I'm a little under the weather this week, sore back, combined with the commencement on PT on my shoulder. Additionally, we've had a snap of cold wet weather in the Houston area (anything temp below 55F is considered cold down here). I'm traveling to North Carolina on Friday and will be there for a week so you'll gain a few steps on me So enjoy your time in the lead. You deserve it. 2 days ago
i ran my husband's medical practice for 7 years and the majority of my job was fighting with insurance companies; funny how they never made mistakes in our favor, only in theirs... and that was 20 years ago!
Thank you for reading about me on my Spark Motivator feature story. You can go to my blogs on my spark page - "A Carl in All Sizes" is the pictorial to go along with the story.
More important, there isa shamless plug for the Winter Challenge - that is what got me firmly on my path. I added you as a friend - call on me if I can help you or get you back on track or encouraged - whatever!
thanks for commenting on the blog - the beach is actually quite hilly, and the last time we were there i was surprised by how many floors we did get, but this time we did not walk all that far, so i guess we did not go up and down so much. the photo of the shells was taken when we got home on our outdoor table:-) the sand is as pink as it appears in the other photos:- 5 days ago