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wife, mom, gardener, and avid reader.

Member Since: 5/7/2006

Fitness Minutes: 12,067

My Goals:
I am concentrating on short term goals of 10lbs.

My Program:
my own

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Read More About SIMCYN - Profile Information moved here. (Updated June 18)

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Secrets of Success
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 Pounds lost: 4.0 
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    You definitely have to get a phone! The app makes tracking much easier and socializing. I don't know how committed I could be without it. Yeah most phones are smart except when they don't act the way you expect, lol!
    16 hours ago
    Hey Cynthia thanks for the Spark Goodie. I'm a little under the weather this week, sore back, combined with the commencement on PT on my shoulder. Additionally, we've had a snap of cold wet weather in the Houston area (anything temp below 55F is considered cold down here). I'm traveling to North Carolina on Friday and will be there for a week so you'll gain a few steps on me So enjoy your time in the lead. You deserve it.
    2 days ago
  • v SWEDE_SU
    i ran my husband's medical practice for 7 years and the majority of my job was fighting with insurance companies; funny how they never made mistakes in our favor, only in theirs... and that was 20 years ago!

    3 days ago
  • v CGPS1795
    Hi SimCyn!

    Thank you for reading about me on my Spark Motivator feature story. You can go to my blogs on my spark page - "A Carl in All Sizes" is the pictorial to go along with the story.

    More important, there isa shamless plug for the Winter Challenge - that is what got me firmly on my path. I added you as a friend - call on me if I can help you or get you back on track or encouraged - whatever!

    emoticon emoticon Carl
    4 days ago
  • v SWEDE_SU
    thanks for commenting on the blog - the beach is actually quite hilly, and the last time we were there i was surprised by how many floors we did get, but this time we did not walk all that far, so i guess we did not go up and down so much. the photo of the shells was taken when we got home on our outdoor table:-) the sand is as pink as it appears in the other photos:-
    5 days ago
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