Hey I'm glad we are linked up too! I hope to help you as I am still learning as well. 19 pounds is fudging awesome. I don't get all my fat either. Protein and veggies no problem...if you want we can exchange personal emails &/or text. 12 hours ago
Hi there Simcyn! It's nice to hear from you. I'm not on often, but I do pop on time to time. Keto is going lol I'm learning more everyday as I try to get it right for me. I think I might have to give up some dairy. How are you & doing on keto? 21 hours ago
Thank you for the pretty yellow plant Goodie. I've had friends, who have experienced both, tell me that kidney stones are more painful than childbirth. No children here, so no personal comparison.
But I like fruit!! :( But I also know I need to change things up a bit. So I will try it and see if that helps! I was just working on putting in my food for tomorrow. I will go back and modify it. Thanks for the idea!! 3 days ago