SILVIAM2009   19,234
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15,000-19,999 SparkPoints
 
 
December 31, 2013... Not a happy Camper !





I climbed up this Hill and am still breathing!



I have 25 pics in my gallery





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You can't fail if you don't quit!

January 31, 2014

My first round with Spark and getting fitter started in 2006. Hard to believe it has been 8 years. I had the scare of heart surgery and I was 238 pounds. I lost 40 Pounds! I felt terrific, got a new job (thanks to that weight loss and new fitness level, because it gave me the self-assurance to do that). Over the last 8 years I have run the gambit up and down and hit the all-time high of 248.

Also ended a relationship, and started a new one with an ...
January 31, 2014

My first round with Spark and getting fitter started in 2006. Hard to believe it has been 8 years. I had the scare of heart surgery and I was 238 pounds. I lost 40 Pounds! I felt terrific, got a new job (thanks to that weight loss and new fitness level, because it gave me the self-assurance to do that). Over the last 8 years I have run the gambit up and down and hit the all-time high of 248.

Also ended a relationship, and started a new one with an old love, got married, moved back to the USA after 15 years in Austria and now am starting the new year with my newly retired (diabetic) Hubby in our new state of Virginia. So the goal is to get healthier and enjoy life along the journey.


January 1, 2014 238 (but 10 pounds lighter than a year ago)

First goal 10% loss = 214 pounds! Letís Just Do it!
Read More About SILVIAM2009 (Updated January 31)




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 current weight: 238.6 
 
248
235.75
223.5
211.25
199


 
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Member Since: 6/18/2009

SparkPoints: 19,234

Fitness Minutes: 12,178

My Goals:
Get healthier and more fit!

My Program:
Avoiding the bad carbs and moving my body!

Personal Information:
. 62 years young
. Former Manager at an Overseas NGO and now trying my hand at writing and being a wife.
. Virginia is now home
. Retiring to with my husband the love of my life
. Former Army Brat and Army Wife.
. 2 Grown Sons
. 1 Great Daughter-in-law
. 7 Grandchildren (6 are boys)


Other Information:
After 15 years of living and working in Austria, I am now rediscovering life in the US. I recently married the love of my life for the 2nd time and am loving every moment of being a wife again.

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Applause
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DEBBIEDAY

Boxing Gloves
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Workout Clothes
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Pedometer
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Scale
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Member Comments:
SHERRYSHELL2
7/5/2014 9:19:33 PM

Dont forget to check out the month long challenge I was telling you about. Here is the link





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DEBBIEDAY
3/30/2014 9:36:04 AM

Good-morning Silvia.... NEW MONTH AHEAD!

Are you ready to get it moving kiddo???
Nice weather for walking around here today at least... ;)

Let's MOVE IT!



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SHERRYSHELL2
3/20/2014 7:07:16 AM

morning. dont know about you but im struggling over here. just cant seem to stay focused, getting really frustrated. i do very well during the day, i pack my breakfast, lunch and snacks. but after work i just loose all self control. im hanging in there, trying again today. Hope things are going better for you and Jim.



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SHERRYSHELL2
1/18/2014 8:38:39 PM

Glad to see you. I'm hoping you and I can get at least two walks in while we are there Sunday, so get your walking shoes out.



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SHERRYSHELL2
1/9/2014 9:17:00 PM

Hope you are able to get a walk in on these slightly warmer days. I bundled up and got one in today.



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