SILVERWITCH59   164,687
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Me with the grand girlies





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I am tired of this slow steady weight gain. My activities are limited by arthritis and degeneration of my spine and neck. I am finally back to walking and doing some very slow stretching .I do not want to sideline myself again .




Things to think about :)

Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a ...
I am tired of this slow steady weight gain. My activities are limited by arthritis and degeneration of my spine and neck. I am finally back to walking and doing some very slow stretching .I do not want to sideline myself again .




Things to think about :)

Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.

"You may never know what results come from your action. But if you do nothing, there will be no result."
� Mahatma


Read More About SILVERWITCH59 (Updated January 5)


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 Pounds lost: 9.0 
 
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Member Since: 11/24/2007

My Goals:
Joined the
2015 Winter 5% Challenge Community

Going to make and even stronger commitment to stay on track .Will be watching portion control and walking more .

My Program:
Just joined the
2015 Winter 5% Challenge Community
Starting Weight (1/10/15)

Week 1 (1/17/15):
Week 2 (1/24/15):
Week 3 (1/31/15):
Week 4 (2/7/15):
Week 5 (2/14/15):
Week 6 (2/21/15):
Week 7 (2/28/15):
Week 8 Final Weigh In (3/7/15)


My 5% goal is to lose _______ lbs
My goal weight is


(Starting weight x 0.05 = 5% goal)
(Starting weight x 0.95 = goal weight)

Personal Information:
I am a Jersey girl.Living in New Mexico these days with my wonderful hubby of 12 years.We have 2 Corgi's ,Satchel the crazy house cats,Chucky the Quaker parrot,a small flock of chickens,turkey's and ,4 pygmy goats . More wild birds then you care to feed.

Other Information:
When I am not playing with birds ,you can still find me working in the garden ,or outdoors some where.



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Flower Pot
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MANOLY

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KONA509

Green Tea
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HICKOK-HALEY

Thank You Card
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MASTERPIECE8

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HAZELFRUIT

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KAYELENE




Member Comments:
DOVESEYES
1/17/2015 8:54:15 PM

Thanks for the goodie try Taste.com.au there is a recipe there



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MAINEALI
1/8/2015 7:28:32 PM

Thanks for the compliments on my mermaid pics. Unfortunately, I don't do them myself. I find them on pinterest.



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OVERACTIVEELBOW
1/8/2015 3:50:46 PM

Thank you for the "Cocoa" with those adorable little marshmallows... that cup of warmth really hit the spot!!



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NGCHILD
12/31/2014 10:23:55 AM

Happy New Year!! I hope 2015 brings love, health and happiness for you and your family!!

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SUNNY332
12/28/2014 4:09:58 PM

Thanks for your kind words. I am well on my way to recovery. It could have been so much worse so thankful and grateful that it wasn't.

Hugs, Sunny



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