SILVERWITCH59
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Me with the grand girlies










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I am tired of this slow steady weight gain. My activities are limited by arthritis and degeneration of my spine and neck. I am finally back to walking and doing some very slow stretching .I do not want to sideline myself again .




Things to think about :)

Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.

"You may never know what results come from your action. But if you do nothing, there will be no result."
� Mahatma




Member Since: 11/24/2007

Fitness Minutes: 270,471

My Goals:
Joined the
2016 Summer 5% Challenge Community

Going to make and even stronger commitment to stay on track .Will be watching portion control and walking more .


My Program:
To maintain my weight I must remember that walking is my best friend :).
I must continue watching my daily calorie count and portion sizes.
I will add more activity as directed by my physical therapist.



Personal Information:
I am a Jersey girl.Living in New Mexico these days with my wonderful hubby of 14 years.We have 2 Corgi's ,Satchel and Mystic the crazy house cats,Chucky the Quaker parrot,a small flock of chickens,turkey's and ,4 pygmy goats . More wild birds then you care to feed.


Other Information:
When I am not playing with birds ,you can still find me working in the garden ,or outdoors some where.





Read More About SILVERWITCH59 - Profile Information moved here. (Updated June 14)




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My Ticker:
 Pounds lost: 26.0 
 
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Comments
  • v GOCALGAL
    emoticon job of staying completely in maintenance during the 5% Winter Challenge! emoticon emoticon emoticon
    4 days ago
  • v KURTZIE1998
    emoticon emoticon emoticon Spring is finally here, Have a happy week emoticon emoticon emoticon emoticon emoticon
    5 days ago
  • v L3ON3TOO
    Thanks for the friend feed feedback--say that three times for a tongue twister. I like your new picture of you and the dogs. I've been putting a lot of time in at the motel. Replaced all of the old wall heaters with new units last summer and took the old ones out this winter and dry walled the holes and patched and painted. Had a privacy fence put in at the garden, had all but one tub coated with some material that is supposed to last for a very long time--fingers crossed. The last tub, was removed and replaced with a lovely tiled shower. Still need to have stairs built and I need to paint the facade--waiting for that perfect time between having the paint freeze from cold and turn gooey from heat. Yeah, good luck with that! Hauling wood chips from front of our place to backyard five wheel barrows at a time. Maybe done by next winter! Dog training today--off to do nails and teeth. Hope you are well and having fun.
    13 days ago
  • v BTDACHIE
    Thank you for the goodie!
    38 days ago
  • v HICKOK-HALEY
    We have sunny skies today too. High of 61, 35 tonight. Not bad.
    I hope your little one starts relaxing in the car. Usually JR's are pretty adventurous, so maybe in time he will develop a thrill for a car ride. emoticon
    54 days ago
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