SILVERWITCH59   169,548
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Arlene's Page

I am tired of this slow steady weight gain. My activities are limited by arthritis and degeneration of my spine and neck. I am finally back to walking and doing some very slow stretching .I do not want to sideline myself again .




Things to think about :)

Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a ...
I am tired of this slow steady weight gain. My activities are limited by arthritis and degeneration of my spine and neck. I am finally back to walking and doing some very slow stretching .I do not want to sideline myself again .




Things to think about :)

Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.

"You may never know what results come from your action. But if you do nothing, there will be no result."
� Mahatma


Read More About SILVERWITCH59 (Updated February 10)


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 Pounds lost: 14.0 
 
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Member Since: 11/24/2007

My Goals:
Joined the
2015 Winter 5% Challenge Community

Going to make and even stronger commitment to stay on track .Will be watching portion control and walking more .

My Program:
Just joined the
2015 Winter 5% Challenge Community
Starting Weight (1/10/15)

Week 1 (1/17/15):
Week 2 (1/24/15):
Week 3 (1/31/15):
Week 4 (2/7/15):
Week 5 (2/14/15):
Week 6 (2/21/15):
Week 7 (2/28/15):
Week 8 Final Weigh In (3/7/15)


My 5% goal is to lose _______ lbs
My goal weight is


(Starting weight x 0.05 = 5% goal)
(Starting weight x 0.95 = goal weight)

Personal Information:
I am a Jersey girl.Living in New Mexico these days with my wonderful hubby of 12 years.We have 2 Corgi's ,Satchel the crazy house cats,Chucky the Quaker parrot,a small flock of chickens,turkey's and ,4 pygmy goats . More wild birds then you care to feed.

Other Information:
When I am not playing with birds ,you can still find me working in the garden ,or outdoors some where.



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Member Comments:
SPARKED2BFIT
3/21/2015 8:23:32 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


emoticon There will be days when you feel like giving up... don't.
emoticon There will be days when you feel like you don't have what it takes... you do!
emoticon There will be days when everything seems to be falling apart... it won't!

Things will work out in the end, emoticon

and those will be the days that you'll look back and say,

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



emoticon emoticon "I'm glad I never gave up!" emoticon emoticon

Have a great Spring emoticon and stay Sparked! emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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KAYELENE
2/18/2015 6:22:32 AM

Thank you for my sparkgoodie and for helping to make my day as Leader in the Spotlight a special one.



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WIZKEY
1/30/2015 11:12:56 PM

Congratulations on your day in the spotlight!!



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GOCALGAL
1/30/2015 7:06:01 PM

emoticon Hi Arlene. emoticon for being in the spotlight today. Enjoy the rain emoticon and a have a fun pajama day too. emoticon emoticon



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RUBYSNANA
1/30/2015 6:48:58 PM

emoticon Arlene on being the traveler in the spotlight emoticon today. I hope your day was emoticon emoticon



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