SILVERJOY   1,112
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Funny - looks like me but doesn't feel like me - 12/07





Just last Saturday for my 41st birthday





One of the rare solo pics I could find - 06/2007



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Healthier Me

I'm looking to find ways to help me make better choices. So many diets through the years that by now you'd think it would be instinctive & 2nd nature. But, when confronted with a situation or certain emotions - my instincts always lead me to "comfort" foods. These are anything chocolate or creamy or sometimes salty. My goal is to make better choices for a healthier me. I have only this body and I need to start taking care of me.
I'm looking to find ways to help me make better choices. So many diets through the years that by now you'd think it would be instinctive & 2nd nature. But, when confronted with a situation or certain emotions - my instincts always lead me to "comfort" foods. These are anything chocolate or creamy or sometimes salty. My goal is to make better choices for a healthier me. I have only this body and I need to start taking care of me.




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 Pounds lost: 11.0 
 
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Member Since: 9/30/2008

SparkPoints: 1,112

Fitness Minutes: 270

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Applause
From:
VAVAVIOLINA




Member Comments:
VAVAVIOLINA
10/15/2008 11:34:24 PM

How's it going? I couldn't walk Monday for I went into the city to see some friends...I didn't lose much last week, but I lost some inches....So, chins up (ha, ha!) I'll be around; if you want to walk tomorrow PM or Friday after work, let me know........also the weekend. Have you tried the food logging yet??? Let me know! emoticon



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VAVAVIOLINA
10/5/2008 11:21:59 PM

Hey........don't think all or nothing........try just one small goal tomorrow. Remember, you have made some changes all ready.........I hope you had a fun birthday weekend!

When I walk I am telling myself every time that I only have to do 10 minutes.....

You know that I all ready think you're great, just the way you are.......hang in there emoticon



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VAVAVIOLINA
10/3/2008 5:12:17 PM

How's it going so far?....I've been cleaning, cleaning, cleaning!



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SILVERJOY
9/30/2008 11:28:37 PM

Thanks for sending me this website. I can't believe I'm up so late!



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VAVAVIOLINA
9/30/2008 11:24:47 PM

Yeah! Yeah! You are awesome and off to a GREAT start!



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