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It's time
I'm a 46 year old husband and father of three girls, 27, 20, 15, and two grandsons, 8 & 4. I had open heart surgery in 2003, and have been fighting weight gain and fitness ever since. I spent about a year an a 1/2 in karate, and was 2 levels away from my black belt before having to give it up. I'm tired of being tired and overweight and not being able to keep up with my youngest.
I'm a 46 year old husband and father of three girls, 27, 20, 15, and two grandsons, 8 & 4. I had open heart surgery in 2003, and have been fighting weight gain and fitness ever since. I spent about a year an a 1/2 in karate, and was 2 levels away from my black belt before having to give it up. I'm tired of being tired and overweight and not being able to keep up with my youngest.
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Member Since: 6/4/2012
SparkPoints: 7,145
Fitness Minutes: 6,307
My Goals:
I'd like to be able to wear a button down shirt and feel comfortable tucking it in. Run a 5k in the fall, and possibly a biking event.
My Program:
Mainly using portion control for my diet, making healthier snacking choices, but not limiting myself. And my wife and I joined Planet Fitness and are there at least 5 days a week.
Personal Information:
Montague, N.J., the most north western part of New Jersey. Horse lover, photography, anything outdoors.
Other Information:
Footprints in the Sands of Time are Not Made by Sitting Down!
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