SILVERARROWPRO   12,735
SparkPoints
10,000-14,999 SparkPoints
 
   


I have 1 pics in my gallery





Awards






 
It's time

I'm a 46 year old husband and father of three girls, 27, 20, 15, and two grandsons, 8 & 4. I had open heart surgery in 2003, and have been fighting weight gain and fitness ever since. I spent about a year an a 1/2 in karate, and was 2 levels away from my black belt before having to give it up. I'm tired of being tired and overweight and not being able to keep up with my youngest.
I'm a 46 year old husband and father of three girls, 27, 20, 15, and two grandsons, 8 & 4. I had open heart surgery in 2003, and have been fighting weight gain and fitness ever since. I spent about a year an a 1/2 in karate, and was 2 levels away from my black belt before having to give it up. I'm tired of being tired and overweight and not being able to keep up with my youngest.




SparkFriends



SparkTeams





 
Interact with SILVERARROWPRO

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 6/4/2012

SparkPoints: 12,735

Fitness Minutes: 6,545

My Goals:
I'd like to be able to wear a button down shirt and feel comfortable tucking it in. Run a 5k in the fall, and possibly a biking event.

My Program:
Mainly using portion control for my diet, making healthier snacking choices, but not limiting myself. And my wife and I joined Planet Fitness and are there at least 5 days a week.

Personal Information:
Montague, N.J., the most north western part of New Jersey. Horse lover, photography, anything outdoors.

Other Information:
Footprints in the Sands of Time are Not Made by Sitting Down!

Profile Image





 
 



Baseball Glove
From:
New York Mets

Sports Equipment
From:
MARI-SERV

The Spark
From:
SP_STAFF




Member Comments:
DOLPHINKARIN
12/27/2013 9:41:13 PM

Hi emoticon

Have a great weekend ... and Let's Go Phins!!! emoticon emoticon



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page