SILVER1369   171,725
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Proud to be a Tangerine!!

Hi!

Yes I am proud to be a Tangerine! I am on the BL team Tangerine. This is my second round on the Tangerine team, last round I lost 20 pounds!! This round begins on 6/12 and I am planning on losing another 20 at the least.

GO TANGERINE's!! We can and we will do it!!

I am 55 years old I am employed at the commissary, and am now cashiering. September 8th 2014 I had bi lateral total knee replacement done. I take care of my Mom who is 89 years ...
Hi!

Yes I am proud to be a Tangerine! I am on the BL team Tangerine. This is my second round on the Tangerine team, last round I lost 20 pounds!! This round begins on 6/12 and I am planning on losing another 20 at the least.

GO TANGERINE's!! We can and we will do it!!

I am 55 years old I am employed at the commissary, and am now cashiering. September 8th 2014 I had bi lateral total knee replacement done. I take care of my Mom who is 89 years old. Gus is still very much missed. I have another yorkie now who is 2 years old. His name is Dusty he is a very special little boy. I love him more everyday he gives me a reason to continue on this journey!!
Read More About SILVER1369 (Updated June 10)


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 current weight: 183.0 
 
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Member Since: 1/7/2009

SparkPoints: 171,725

Fitness Minutes: 158,728

My Goals:
I still need/want to lose another 50 pounds, I would like to do this by the end of 2015. I want to lose at least half of that by September 2015.

My Program:
I am currently riding my stationary bike everyday, I am planning on increasing the miles each week. May 11. 2015 riding 6 miles a day. Next week planning on doing 7 miles a day.

Elliptical at least 5 minutes a day.

Stair stepper at least 10 minutes a day.

Knee exercises done daily.

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Member Comments:
1CRAZYDOG
8/4/2015 7:14:57 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Take time to listen in the silence.” Gail Lynne Goodwin
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JUDITH316
8/3/2015 11:22:27 PM

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Evening emoticon Helen

Dropping by to say hi and say emoticon for your support on my blogs, Also cheering you on for a fantastic Month of August...

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SANDRA2BFIT
8/3/2015 12:30:00 PM

Each step you take reveals a new horizon. You have taken the first step today. Now I challenge you to take another.
~ Don Poynter ~

Have a wonderful Monday. emoticon



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1CRAZYDOG
8/3/2015 7:39:34 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“What I have learned is that we are all infinite beings with infinite power, abilities and access to infinite amounts of love.” Angela Gower-Johnson
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SANDRA2BFIT
8/2/2015 4:59:49 PM

Think you won't make a difference with one workout? You'll make much less of a difference by doing nothing.
~ Sparkpeople ~

Have a wonderful Sunday. emoticon



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