SILVER1369   165,265
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Proud to be a Tangerine!!

Hi!

Yes I am proud to be a Tangerine! I am on the BL team Tangerine. This is my second round on the Tangerine team, last round I lost 20 pounds!! This round begins on 6/12 and I am planning on losing another 20 at the least.

GO TANGERINE's!! We can and we will do it!!

I am 55 years old I am employed at the commissary, and am now cashiering. September 8th 2014 I had bi lateral total knee replacement done. I take care of my Mom who is 89 years ...
Hi!

Yes I am proud to be a Tangerine! I am on the BL team Tangerine. This is my second round on the Tangerine team, last round I lost 20 pounds!! This round begins on 6/12 and I am planning on losing another 20 at the least.

GO TANGERINE's!! We can and we will do it!!

I am 55 years old I am employed at the commissary, and am now cashiering. September 8th 2014 I had bi lateral total knee replacement done. I take care of my Mom who is 89 years old. Gus is still very much missed. I have another yorkie now who is 2 years old. His name is Dusty he is a very special little boy. I love him more everyday he gives me a reason to continue on this journey!!
Read More About SILVER1369 (Updated June 10)


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 current weight: 196.0 
 
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Member Since: 1/7/2009

SparkPoints: 165,265

Fitness Minutes: 154,535

My Goals:
I still need/want to lose another 50 pounds, I would like to do this by the end of 2015. I want to lose at least half of that by September 2015.

My Program:
I am currently riding my stationary bike everyday, I am planning on increasing the miles each week. May 11. 2015 riding 6 miles a day. Next week planning on doing 7 miles a day.

Elliptical at least 5 minutes a day.

Stair stepper at least 10 minutes a day.

Knee exercises done daily.

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Member Comments:
1CRAZYDOG
6/30/2015 6:49:04 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“ Love and follow your heart’s highest dreams to the best of your ability.’ Angela Treat Lyon
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SANDRA2BFIT
6/29/2015 1:32:38 PM

Stop saying I WISH, start saying I WILL
~ Sparkpeople ~

Have a wonderful day. emoticon



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RUTHIEBEAR
6/28/2015 9:09:38 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I'm not out there sweating for three hours every day just to find out what it feels like to sweat.
Michael Jordan

Your sweat this week put you in the top five for team fitness minutes. The more you sweat, the stronger you get!
Ruthie emoticon




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1CRAZYDOG
6/28/2015 7:39:14 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“The way our of bondage is forgiveness.” Jenny Lynn Anderson
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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JUDITH316
6/27/2015 11:54:17 AM

Morning emoticon Helen

----------Oooo---
-----------(----)---Just Stepping by to say Hi
------------)--/---- And Cheer you on your Journey...
------------(_/-
----oooO---- Also wishing **YOU** my Friend
----(---)---- a Great Weekend Ahead!
-----\--(--
------\_)-
And say emoticon for all your support... emoticon



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