SILVAJADE  
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Becoming a Better Me.

I would like to be in the healthier side of the BMI index, with a tighter figure and a smaller dress size.

Now to work off I go to work on it.
I would like to be in the healthier side of the BMI index, with a tighter figure and a smaller dress size.

Now to work off I go to work on it.




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My Ticker:

 Pounds lost: 9.6 
 
0
9.5
19
28.5
38


 
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Member Since: 6/30/2009

SparkPoints: 0

Fitness Minutes: 1,220

My Goals:
1. To tone up my body without becoming too muscular

2. To lose some weight.

3. To drop a dress size or more.

4. Obtain and maintain a healthy lifestyle

5. To persevere even when it gets hard

My Program:
1. Wii Fit

2. Regular walks/runs/games with Jasper

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Fruit Salad
From:
PIGLETSMALL

Thank You Card
From:
KYWOG1

Fitness Magazine
From:
FATEOFTHEGODZ

Gold Star
From:
GLAMNGLOWDIVA

Gold Star
From:
BLACKANDI

Best Wishes
From:
-DEBY-




Member Comments:
PIGLETSMALL
2/20/2010 3:38:25 PM

It's lovely to hear from you and I pray you are having a wonderful weekend.

I took a very long sp break (about 7 months) but I'm glad to be back and I try to religiously log on every day! It really helpsme to stay focussed even though at times I have had littel success at losing weight.

I'm hoping that my change of diet will help me.

Take care sweetie. Pop by again soon.
Hugs and love x





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PIGLETSMALL
1/16/2010 2:05:10 PM

Hi sweetie!!!!!!

How have you been?

I'm passing through to wish you a beautiful weekend.

Hugs and love x



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-DEBY-
11/13/2009 6:01:23 PM

emoticon ********************************

Hello**** My SPARKling Pal....

I Hope you have a SPARKLING FUN Weekend....
Thanks for being YOU ... and being a SPARK Friend....

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~*~BLESSings~*~ this FITNESS Friday 13th ~~0:)
(`.) . ~♥~LOVE & HUGS ~♥~Deby~♥~
`..
(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )


*************************************** emoticon



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-DEBY-
10/2/2009 5:07:49 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon ****HI*******My****SPARKling***PAL**

I am strolling over to wish you a Happy October...

The colors are so Beautiful this time of year...
I came up with some COLORful Wishes to share with you...

May Red bring you all your hearts Desires, and your Passions come alive....
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

May Orange bring you... Nutrition, and good health for all your days...
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

May Yellow, keep that inner spark shining, while the sun is taking a rest...
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

May Green keep you Lucky and filled with a multitude of abundance...
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

May Blue Help you through the times of change, and comfort you through all your days...
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
AND last but not least...
May PURPLE, keep you BALANCEd and whole...
SPIRITUALly * EMOTIONALly * MENTALly * PHYSICALly
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

BLESSings to you and yours this OCTOBER and FALL / AUTUMN Season

(\o/)
./_\. ~~Angel ~ LOVEnHUGS ~~ Deby ~~
************************************ emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon






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-DEBY-
9/15/2009 5:57:22 PM

emoticon ~*~ emoticon ~*~ emoticon ~*~ emoticon ~*~ emoticon ~*~
( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )
-::-
)) -::-
. .)) Hello ** My SPARKling Pal..... ( -::- )
((. ..
-::- ((.* I just wanted you to know
-::-
)) -::- ~*~ I think your TERRIFIC !!!!!
. .))
((. .. ( -::- ) BLESSings ( -::- ) ALLWays ( -::- )
-::- ((.*
-::-
( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )

(\o/)
./_\. ~~ANGELhugs~~ Deby ~*~


( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )

~*~ emoticon ~*~ emoticon ~*~ emoticon ~*~ emoticon ~*~ emoticon






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