Hi SILLYDEVIL13, I just joined tonight and hope I'm doing this right. I'm going to Turkey in July and want to go Scuba Diving so I had a check up with my G.P.(I did go many years ago) He told me to stop drinking, get fit and lose some weight or I will struggle. So that's why I am here. I even won a Cross Trainer off that auction sight I don't know if I can mention! I do use a Gym but not often enough so maybe It will help me to get motivated at home. My name is Pete, I'm 63 and I'm from Liverpool U.K.
Welcome to Sparks so glad you found the site. You are right this site has many wonderful articles and exercise demos, not to mention a lot of very supportive friends to help you on your journey. Good luck with your weight loss and hope you enjoy your journey here. Beth