SILKIESLIM   9,105
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8,500-9,999 SparkPoints
 
 
Have you done your strength training today???










Me Time!!



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You can do it!
You can do it!




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 Pounds lost: 0.0 
 
0
5.875
11.75
17.625
23.5


 
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Member Since: 2/8/2009

SparkPoints: 9,105

Fitness Minutes: 8,917

My Goals:
To be healthy and strong!

My Program:
Using Spark Diet and Nutrition Tools
Walk at least 3 times per week for 40 minutes
Use weights to tone arms and legs

Other Information:
Nothing is a waste of time if you use the experience wisely.
Auguste Rodin

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KESTRIE

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KESTRIE

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KESTRIE




Member Comments:
POSEY440
12/24/2010 11:20:47 AM

…………*./ | \ .*
…………..*♫*.
………, • '*♥* ' • ,
….…. '*• ♫♫♫•*'
…... ' *, • '♫ ' • ,* '*
…..' * • ♫*♥*♫• * '**
.…. * , • Merry' • , * '
.…* ' •♫♫*♥*♫♫ • ' * '
' * ' • Christmas . • ' * ' '

Thank you for all your support this year have a Happy Holiday Season.



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PLATINUM755
11/8/2010 2:33:19 PM

.•*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Hi and ♥.•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*΄¨ ( welcome to•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥Black Hair Care and Body Fitness Challenge♥.•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(ΈΈ..•΄♥.•*¨Nice to have you with us! ♥.•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:- ΄¨¨)
.•*¨ hugs.•΄¨¨)) -:¦:-




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KESTRIE
10/6/2010 1:18:14 PM

Over 23 pounds lost!! Awesome!! emoticon emoticon



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NEW_ME_FOREVER
10/5/2010 10:18:32 PM

thanks emoticon



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JANEYTEE
9/5/2010 10:13:08 PM

Feel free to stop by my page with rum anytime!



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