SILAS32303   28
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jenny's body makeover

I am a 52yr old grandmother working two jobs in geriatrics and raising grandkids.I need some support to lose this weight for good. I love talking to others on line. I seem to have been dieting all my life. i hope to find some new friends in the process.
I am a 52yr old grandmother working two jobs in geriatrics and raising grandkids.I need some support to lose this weight for good. I love talking to others on line. I seem to have been dieting all my life. i hope to find some new friends in the process.




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 current weight: 197.0 
 
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Member Since: 5/10/2008

SparkPoints: 28

Fitness Minutes: 1,296

My Goals:
lose at least 10 lbs by Christmas,then 10 lbs per month
change eating habits
exercise daily
prevent diabetes


My Program:
walking daily
cutting calories to 1200-1500 protein and vegetables
increase water by decreasing coffee
less sweets
healthy meals

Personal Information:
jgs31794@hotmail.com from Georgia

Other Information:
"one pound at a time " baby stepzMy new motto for weight loss and better health.
slow but steady loss

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