SIGNAL_MOM   13,090
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10,000-14,999 SparkPoints
 
 
August 2009





National Christmas Tree 2007





Doing what I love to do - stamping !!!! (2005)



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Lynette's Page

4th times the charm! This time I got my head in the game first, then the fitness and food came next! I've been going at this lifestyle change now since Jan 1st of 2011 and so far so good! I'm regularly exercising and eating so much more healthier than before! I started out with getting a coach/friend to meet with me and advise me of where to start. I made goals each week and did just a little at a time. Now I'm working out about an hour 4-5 times a week and doing the Weight Watchers ...
4th times the charm! This time I got my head in the game first, then the fitness and food came next! I've been going at this lifestyle change now since Jan 1st of 2011 and so far so good! I'm regularly exercising and eating so much more healthier than before! I started out with getting a coach/friend to meet with me and advise me of where to start. I made goals each week and did just a little at a time. Now I'm working out about an hour 4-5 times a week and doing the Weight Watchers Points Plus online program. I've lost 5 poounds in 3 weeks since starting the WW program.
Read More About SIGNAL_MOM (Updated March 24)




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 current weight: 167.0 
 
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Member Since: 12/11/2006

SparkPoints: 13,090

Fitness Minutes: 9,590

My Goals:
Eating healthy, staying within my WW limits, and exercising 60 min 4-5 days a week.
When I get to 170 I will start training for running a 5K.

My Program:
I started with 3 goals in a week and added 1 new goal each week for 8 weeks. Now the goals are habits!

Personal Information:
I am a Christian, SAH military spouse with 2 beautiful kids, ages 7 and 12; an awesome husband; and a fun loving beagle named Lucy and we live in the D.C. area.

Other Information:
I am a Stampin' Up! senior supervisor, I like reading, scrapbooking, card making, hiking, and being with my family.

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Member Comments:
MTKRITTER
1/24/2011 7:23:46 PM

☆-:¦:-
*´¨¨)) -:¦:-
¸.♥ .·☆´¨¨)).·*¨)
((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´
¸.♥ .·☆´¨¨)).·*¨)
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ARMYFAOWIFE
1/14/2010 11:51:39 PM

Hey there!!! I know, it has beenn a VERY long time. Yes, we are still living in Yerevan, Armenia (Middle East) and will PCS to Heidelburg this summer only for Mike to deploy for 1 year...it is comming quick!!!

We do still talk with the Egypt Orphanage and still get letters from time to time and a Christmas card each year! It is so good to hear form them.

How are you doing? Where are ya'll stationed now? Would love to hear form you. You on FB? You can find me at Jennifer Looney McCullough



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NP0026
1/8/2010 9:35:11 AM

Thank you for your message of inspiration on my blog from today. I appreciate the support!! Good luck to you on your new challenge!



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MTKRITTER
1/6/2010 7:45:33 PM


Hello, Fabulous Lady!

THIS IS A TOAST ... TO US :

FOR THE MEN WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!


You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.

SEND THIS TO 10 AMAZING LADIES , INCLUDING THE ONE WHO SENT IT TO YOU!



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_VALEO_
11/26/2009 5:05:44 PM

Hi,

I am not sure someone has answered your question in the Wii Challenge team.

As for the Cycling game, here are the levels you can find:

1) Beginner (13 flags)
2) Advanced (22 flags)
3) Island Course View (27 flags)
4) Expert (20 flags)
5) Free ride (20 ballons)

emoticon emoticon emoticon emoticon

Hope it helps,
Valerie

Comment edited on: 11/26/2009 5:06:27 PM

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