SIGNACE   2,377
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1,000-2,499 SparkPoints
 
 








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A new start

Moving to Madison, getting a new job and starting my life over after a divorce. It's all about my God and me now. I hope my new small goals will help.
Moving to Madison, getting a new job and starting my life over after a divorce. It's all about my God and me now. I hope my new small goals will help.




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 Pounds lost: 14.0 
 
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Profile

Member Since: 3/3/2007

SparkPoints: 2,377

Fitness Minutes: 249

My Goals:
My short term goal is to set up and maintain an exercise regimine I can handle. Secondly, to incorporate the binge foods I like into my daily caloric intake so I don't feel so guilty about it. And long term, to stick to this indefinately (or long enough to hit my target wait for those summer outings!!).

My Program:
Getting up an hour earlier for a walk on the treadmill. Any amount of time being a bonus for me. Walking an hour in the afternoon, after work, for sure. Counting my calorie intake daily and drinking 8 glasses of water a day (does flavor water count?!). Stretching every day. Eventually adding weights.

Other Information:
My favorite thing to do is make cards/scrapbook and generally craft. Walking is my stress reliever. I love music and reading!

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Member Comments:
SIGNACE
8/10/2010 1:01:43 PM

I'm back! This time I'm going for a change to whole foods. I am now happily married to the most awesome guy in the world! On he right track, I just keep logging in and reading my spark for encouragement and help in the recipe department. I gave up on trying to get my hubby to eat my way, so now I just spend a LOT less time on my meals and cook for him too. emoticon



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GODMYFULLNESS
5/16/2007 8:56:40 AM

Hope you have a wonderful day! God bless your efforts~Peggy



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SIGNACE
3/7/2007 7:41:02 PM

I like sparkpeople.com, but I don't always get to sign in daily.



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