SIEGRID   121,838
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Siegrid's place

Welcome and thank you for visiting my page. My name is Siegrid and I am a foodaholic or just plain addicted to food.
I have been with Spark People since February 2008 and had gone down from 220lbs to 132lbs which was past my original goal of 140lbs. I had reached my goal by october 2008 and managed to maintain until the middle of 2010, when my Dad died. Since then I have been going uphill.. I have tried and tried to restart here, but I have failed time and time again.
So, here I am, ...
Welcome and thank you for visiting my page. My name is Siegrid and I am a foodaholic or just plain addicted to food.
I have been with Spark People since February 2008 and had gone down from 220lbs to 132lbs which was past my original goal of 140lbs. I had reached my goal by october 2008 and managed to maintain until the middle of 2010, when my Dad died. Since then I have been going uphill.. I have tried and tried to restart here, but I have failed time and time again.
So, here I am, trying again.....I hope this time I can do it.


Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses..
Norman Vincent Peale

Something we were withholding made us weak, until we found it was ourselves...
Robert Frost

Borrowed from Rebecca's Page
from JUKEBOX2
I'm positive I can do this
I'm positive I'm making progress
I'm positive because I'm sure of myself
I'm positive because I have a goal!
I'm positive because I know where I am going
I'm positive I'll get there.

Worrying does not empty tomorrow of it's troubles.....it empties today of it's strength...
Aunt Linda
Read More About SIEGRID (Updated January 23)


Current Status:
SIEGRID is signing off very early tonight, not feeling all that well. Have a great evening!! :-)
set 1 hour ago


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 current weight: 149.0 
 
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Profile

Member Since: 1/2/2008

SparkPoints: 121,838

Fitness Minutes: 131,281

My Goals:
to become as healthy as I can be and to accept myself for who I am.

My Program:
Follow the SparkPeople program and try to do as much excercise as I can without making my back worse than it is.

Personal Information:
I live in Quebec, Canada and love it here. My family and I are bilingual, French and English, although my written French isn't too hot!!

Other Information:
I love Lord of the Rings, both the books and the movies. I also love Harry Potter. Love to read..Stephen King, Dean Koonz, John Saul, James Patterson, Kathy Reichs etc.....In prehistoric times (when I was young), I used to barrel race.

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Fruit Salad
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Calling all Can...

Fruit Salad
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YZDIET

Blueberries
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TERRACOTTAGE

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TERRACOTTAGE

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LOSER05

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IMUSTLOSEIT1




Member Comments:
ALEXSGIRL1
7/4/2014 12:06:44 PM

thanks for reading my blog have a great weekend



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TERRACOTTAGE
7/2/2014 10:25:00 PM

Hi there Siegrid emoticon Have you ever read Joe Camps book The Soul of a Horse? If not then from one horse lover to another I really loved it and think you would to. Lots of fresh ideas and some familiar ones. Thanks for dropping by, hope you're have a good sleep tonight. emoticon emoticon emoticon



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IMUSTLOSEIT1
7/2/2014 9:47:32 AM

Hi Siegrid, I thought I had better clear something up. I do really appreciate all the help I have gotten from you and a few more. It does help to know that we are not alone. I just need reminded now and then to get with the program. That's all, I need that once in awhile. I really do think SP is a good program and will not leave. And I did just notice on the page here that you are just about where I want to be. Maybe that will help me realize it can be done.

Thanks for all the support. emoticon 's to you



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ESMERM
6/29/2014 8:57:03 PM

Thanks for the goodie, I love it!



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TERRACOTTAGE
6/27/2014 8:58:29 AM

Gratitude emoticon
G is for Give it,
R is for Reciprocate it,
A is for Acknowledge it,
T is for Treasure it ,
I is for Inspire it,
T is for Think it,
U is for Understand it,
D is for Do it
E is for Enjoy it



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