SICKTWISTEDGRL
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January 2013






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So the name is Dawn and I'm 32 years old from New Jersey. Happily Taken and Mommy to a soon to be teenager *Pulls hair out* hah, I'm pretty easy to talk to, usually sarcastic, silly, just kind of take one day at a time enjoying every moment you can kinda girl - But I want to enjoy it more PHYSICALLY!

I was a member of weight watchers and was able to lose 145 pounds in just over one year - kept that off for five years and fell off track and put 100 of those pounds back on. I'm ready to work hard once again - I know what that feeling of 100 pounds less feels like and I want it back : )

I would really LOVE some new Motivational and Supportive friends, Maybe even friends who are looking to check in with each other daily just for that extra support.

Other things I dig: Music, Horror films, Tattoos, Starbucks, ZUMBA!


Member Since: 1/1/2013

My Goals:
My Overall goal is good health, making good healthy choices every day and enjoying the journey while doing it! I want to feel good about myself both physically and mentally.

I'm a BIG fan of SHORT-TERM goals, So as I come up with them - I will add them here. My first goal is to get back into drinking my water. I plan on drinking 64 oz daily and TRACKING my food and exercise intake.


My Program:
It's pretty simple, watch what I put into my body as far as food I'm pretty a much low fat, sugar free, low carb kind of girl. Everything within reason and wont restrict myself of anything, but carefully watch.

Workout plan is 3-4 times a week at the moment, lots and lots of cardio! I also really love ZUMBA!



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Read More About SICKTWISTEDGRL - Profile Information moved here. (Updated January 1)




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Comments
  • v BETTER4MYSELF
    Hi there! I saw on the NJ boards that you're from Bergen County-- where abouts? I'm in Hackensack-- I'm 30 myself and always looking for new buddies to support each other along the way!
    1399 days ago
  • v LEANIN13
    Way to plan ahead with your healthy food all packed and ready to make you successful! Good for you!!
    I am new here too, and also have exactly 100 lbs to shed. I hope we can encourage one another and both meet our goals.
    1433 days ago
  • v KRYS210
    Welcome to Spark and this SP Class team. The leaders are here to help you navigate and work towards your goals. Let me know how I can help!

    Krys
    1434 days ago